The associated percentage of RDA is 62 %. 140 calories. Using the list below for the 42 different spices nutrition entries in our database, the highest amount of carbs is found in Spices, cinnamon, ground which contains 80.59 g of carbs per 100g. Total Fat 18g. 1 slice (42g) Nutrition Facts. The calories in herbs and spices are often negligible in a finished dish because they are used in small amounts, like a dash of cinnamon or tablespoon of dried basil. Dietary Fiber 5 g. Sugar 24 g. Fat 10 g. Saturated 3 g. Polyunsaturated -- g. Monounsaturated -- g. Trans -- g. Protein 5 g. Sodium 1100 mg. Some quick facts about "Spices, Cinnamon, ground" It belongs to the " Spices and Herbs " food group. Percentage of calories from macronutrients: About 14% of the calories in Nestlé Oat Crisp Cheerios Cinnamon comes from fat. It is also known as " Cassia " (including local or regional names). 0 grams trans fat. In a recipe with many servings, however, it can be necessary to consider the calories coming from herbs and spices. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Cinnamon is packed with a variety of protective antioxidants that reduce free … For a Serving Size of 1 serving ( 35 g) Cinnamon rolls calories are dependent upon the size of cinnamon roll as well as sugar content. Calories in 1 grams (3.5 oz) Cinnamon has 80.6 g carbohydrates per 100g. The lower the energy density, the more food you can eat for fewer calories. 19.0 grams fiber. % Daily Value *. The serving size is equivalent to 100 grams of food and contains 11.16 calories from fat.This item is classified as spices and herbs foods. How much carbs in cinnamon? Ceylon cinnamon heralded as a great source of antioxidants that fight inflammation and has been known to lower cholesterol and blood sugar, improving insulin sensitivity for an effective dose. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Get full nutrition facts and other common serving sizes of Apples including 1 oz and 1 small. There are 140 calories in 300ml of Nestlé Oat Crisp Cheerios Cinnamon. 100% pure Ceylon cinnamon. per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Prot: 2.16g Examples Better Oats 100 Calories Cinnamon Roll Instant Oatmeal. Cinnamon is a tasty way to increase flavor without adding salt, fat, carbs or calories. In terms of antioxidant bang for your buck, açai berries beat out other superstars, such as walnuts, apples, and cranberries, but for best bargain, purple cabbage wins for most antioxidants per dollar, followed by the spice cinnamon. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc and Selenium. per 1 muffin - Calories: 139kcal | Fat: 1.04g | Carbs: 27.90g | Prot: 4.59g This item has no fiber content (0% of DV/100g). Calorie Breakdown: 8% fat, 88% carbs, 4% prot. 8.8 mg sodium. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 312: Calories % Daily Value * Total Fat 3.3g: 4 %: Saturated Fat 1.8g: 9 %: Sodium 27mg: 1 %: Total Carbohydrate 67g: 24 % 100 g. Amount Per Serving. Per 100 g / mL serving the food "Sweet Cinnamon Rolls" within the category "Pastries & Baked Goods" has a total of 372.0 calories and the following nutrition facts: 6.2 g protein, 50.9 g carbs and 16.4 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Sweet Cinnamon Rolls". Nutrient Value. Available in 100g. The food category averaging the most antioxidants is herbs and spices. Foods that are water-rich and have less fat, contain less calories. One cause for this confusion steps … Nutrition Facts. High in Antioxidants. Energy density is the amount of calories per gram of food consumed. 0.7 grams sugar. When you multiplay this value with weight of tablespoon of cinnamon (8 g) you can see that you will get about 0.3 g of protein. Basic Nutrition Information. Log food: Trader Joe's Cinnamon Roll Bread. One tablespoon of cinnamon has 19 calories, 0.3 g of protein, 0.1 g of fat, 6.3 g of carbohydrate and 4.1 g of fiber, according to the USDA Food and Nutrient Database 1.The fiber content for cinnamon is quite significant as the daily requirement for fiber for adults is 38 g for men and 25 g for women up to age 50. Cinnamon spice (Cinnamonum verum),ORAC Value-267536, Nutritional value per 100 g. (Source: USDA National Nutrient data base) Principle. cinnamon, 1/2 cup walnuts, toasted and chopped, some fresh basil chopped Serving Size. Calories as Per Serving Size. Most people get confused about vitamins and minerals. Cinnamon is calculated to be 364Cal per 100 grams making 80Cal equivalent to 21.98g with 1.59g of mostly carbohydrates、0.07g of protein、0.07g of fat in 2g while being rich in vitamins and minerals such as Manganese and Calcium. 403. There are 261 calories in 100 grams of Cinnamon. 100 calories. Try adding half 2 teaspoons of Ceylon cinnamon per day. There are 6 calories in 1 teaspoon of Cinnamon. Nutrition Facts. 0.2 grams saturated fat. Log food: Rate this Orange Salad With Cinnamon recipe with 4 oranges, peeled and sliced, 1 tbsp. 1 pouch (28g) Nutrition Facts. Its scientific name (given for the least processed form of the food - usually raw) is " Cinnamomum aromaticum". ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. A small to medium-sized cinnamon roll with medium frosting has about 140 – 150 calories packed in it. 1 roll (44g) Nutrition Facts. There are 390 calories in 100g of Nestlé Oat Crisp Cheerios Cinnamon. grams serving. Cinnamon spice nutrition facts. There are 52 calories in 100 grams of Apples. Get full Orange Salad With Cinnamon Recipe ingredients, how-to directions, calories and nutrition review. Log food: Pillsbury Original Cinnamon Roll w/ Cream Cheese Icing. Percentage of … Find Calorie and Nutrition Information for Cinnamon. 23 %. Cinnamon can no longer be considered a safe and effective treatment for diabetes. Get full nutrition facts and other common serving sizes of Cinnamon including 1 tbsp and 1 oz. Cinnamon has 4 g protein per 100g. 100g of cinnamon 247 kcal; 200g of cinnamon 494 kcal; 500g of cinnamon 1235 kcal; How much protein in cinnamon? This delightfully exotic, sweet-flavored spice traditionally obtained from the inner brown bark of Cinnamomum trees which when dried rolls into a tubular-sticks, known commercially as "quill." Cinnamon spice is one of the highly prized items that has been in use since biblical times for its fragrance, medicinal and culinary properties. 150 calories. Calories. 0 mg cholesterol. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! 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