Lessening the amount of sugar we intake is an obvious answer, but a difficult one for many, including myself. These cookies will be stored in your browser only with your consent. You Second, it’s dairy-free thanks to Vanilla Bean Coconut Ice Cream (hubba). Calories 1128. Resist the urge to start adding MORE sugar, in the form of maple syrup, just because it has some nutrients. This never would’ve happened if it weren’t for that cupcake. no refined sugar. This coconut cream frosting is super delicious, healthy, paleo friendly, and did I mention EASY? Let’s start off by (briefly) talking about sugar in general. This homemade chocolate fudge is everything fudge should be: Chocolatey, smooth, rich & creamy! With only three ingredients, this vegan chocolate frosting recipe is easy and reliable, and gives the most delicious results. You can use it The coconut will settle on the top and the water will be (My sweet tooth is like the biggest tooth I have, so giving up all sweets would be cray cray!) https://www.wifemamafoodie.com/two-ingredient-chocolate-frosting In order to draw the body back to the alkaline side of the ph scale, it draws from minerals within itself. As you can see from the picture above, the piping stays in place, wohoo!! There’s one ingredient I want to highlight from this recipe: Maple Syrup. 10-ingredients, I nearly pass-out, haha. So not cool. 2-ingredient vegan chocolate frosting recipe that is dairy-free, gluten-free and paleo at the same time. Start with half, mix it in fully, then mix in the other half. As an Amazon Associate I earn from qualifying purchases. Because the base of this frosting is coconut oil, it will harden up in the fridge. 10 mins. No hand mixer is actually necessary for this frosting as long as the coconut oil is at the right temperature. Your email address will not be published. Check out my About page to learn more! you may even find yourself just eating it by the spoonful. If you’re frosting a cake or cupcake the day before and storing the finished product in the refrigerator overnight, I suggest removing your cake/cupcakes at least two hours before serving. long in my house! It’s also … And if you know me at all by now, you know I have an aversion to long ingredient lists. a week. mix in all of the cacao powder at once. The coconut will settle on the top and the water will be underneath. You can find them here, along with some tips on living a vegan lifestyle. It works by … This frosting only has three simple ingredients: Coconut cream; Pure maple syrup; Cacao powder; Tips for making this vegan chocolate frosting. You also have the option to opt-out of these cookies. This is so simple & so delicious! It’s much healthier than syrup with added These cookies do not store any personal information. This post contains affiliate links for which I may earn a commission (at no extra cost to you) should you make a purchase. If Super easy and quick to … I know I do! This vegan chocolate frosting is super simple to make and This 3 Ingredient Vegan Chocolate Frosting or Spread recipe is rich and fudgy and holds its shape. Please see my disclaimer for more information. Prep time. I begin to get nervous. Prep Time: 2 minutes Cook Time: 0 minutes Cost: Less than $5 Skill: Easy. Today more … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Chilling time 2 d. Total Time 5 mins. Method: In a mixer or to a bowl, add your avocado, maple syrup, sea salt, and cacao powder. Equipment. Thick, creamy, rich, chocolatey, and super smooth. This dairy free frosting just might be the fluffiest you’ve ever tasted. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. But sweeteners like maple syrup, brown rice syrup, agave nectar and coconut sugar still maintain some nutrients. Place all the ingredients into a mixing bowl and using your spatula or spoon cream it all together by pressing down and spreading around. Ensure Don’t KitchenAid hand mixer. I buy canned Chocolate frosting, chocolate icing, whatever you call it, The This frosting is also healthier than most, with no oil and down the sides as needed. 3/4 cupunsweetened cocoa powder, sifted if there are lumps 1/4 cupmelted coconut oil 1/4 cupto 1/2 cup pure maple syrup (or honey for non sure you chill your coconut cream before making this frosting. an electric mixer and add a splash of non-dairy milk if mixing doesn’t fluff it It is mandatory to procure user consent prior to running these cookies on your website. thicken and separate. My version of the Sauerkraut & Chocolate Cake has 1/3 fewer calories and fat than classic recipes. There’s one ingredient I want to highlight from this recipe: Maple Syrup. I always have the ingredients on hand, and it is seriously so simple! Print Recipe Pin Recipe. Calcium is drawn from the bones to protect the blood, which can be very damaging and lead to osteoporosis. You don’t need to stop spreading chocolate frosting on your This is the part you need to use for this frosting. If you’re making this in the middle of summer, I’d suggest placing your coconut oil in the fridge for about 30 minutes prior to using. But if the only change you make in your diet is swapping out white refined table sugar for some of these alternatives, you’ve already made a step in the right direction . Scoop off … 2-Ingredient Chocolate Fudge Frosting. No fiber, no fat, no protein, no vitamins, no water, no minerals and no enzymes. 6-ingredients? Blend or whisk vigorously for 2-3 minutes, or … But opting out of some of these cookies may affect your browsing experience. Ingredients: 2 avocados 2 Tbsp cacao powder 2 Tbsp maple syrup Optional: pinch of sea salt 2 Tbsp chopped or slivered almonds to garnish. This rich, sweet and slightly sticky condensed milk is perfect for your favorite vegan candies and ice creams. Ingredients. coconut cream and put it in the fridge for at least 12 hours to allow it to underneath. By clicking “Accept”, you consent to the use of ALL the cookies. Pause to scrape Using coconut oil that is at room temperature and soft, but solid form, mix everything together using a mini spatula, fork or spoon. Yield 4 cups. This category only includes cookies that ensures basic functionalities and security features of the website. This website uses cookies to improve your experience while you navigate through the website. Made with avocados. refined sugar. i.e. In a mixing bowl add in butter and half of the confectioners’ sugar. You can save it and use it in a smoothie or whatever else you want. This recipe is a simple 5-ingredient mix of powdered sugar, cocoa powder, vegan butter, vanilla and non-dairy milk (any non-dairy milk will do). Now this frosting isn’t like your traditional frostings. In fact, it uses a secret ingredient to hold everything together- Unsweetened applesauce! Unfortunately, a typically American high-sugar diet is why the phrase exists: Lessening the amount of sugar we intake is an obvious answer, but a difficult one for many, including myself. 3 Ingredient Chocolate Frosting (Raw, Vegan, Paleo & Nut-free) Print. Another solution is using alternative sweeteners. Books, documentaries, political debates and more have surrounded the topic of sugar, so I’m going to keep the synopsis short: white refined table sugar (I’ll call it “sugar” for this post) has absolutely no other nutrients to offer besides being a pure carbohydrate. Ingredients: 1/2 cup of my Probiotic Cacao Protein Powder 1/2 cup unsweetened cocoa powder (I used Santa Barbara Chocolate’s Cocoa Powder – 15% off: lilsipper15) 1 cup of either: – unsweetened applesauce (vegan) – pumpkin puree (vegan, low carb, candida diet) – greek yogurt (not vegan but keto, candida, low carb diet friendly) Author: Nutty Abs. This healthy 3-ingredient paleo & vegan chocolate frosting is perfect for when you get hit with that chocolate craving, but still want something healthy and wholesome. Annaliese Griffin . It will be very difficult to incorporate. Yes, it's that easy! Add the remaining ¼ cup of cacao powder and mix one last time. Mini spatulas might possibly be my most treasured cooking utensil! Whisk attachment of a hand blender. In fact, in order for the body to process sugar, it actually has to pull from its own minerals stores. Store leftover frosting in an airtight container with a fitted lid in the fridge for 2 – 3 weeks. This 3-ingredient peanut butter frosting is technically a buttercream frosting, a type of frosting made with butter, powdered sugar, and sometimes eggs and heavy cream. Likewise, the tanginess works like sour cream or vinegar would in other cakes… All Recipes are Sugar-Free, Gluten-Free, Yeast-Free & Dairy-Free. Would love your thoughts, please comment. Ingredients: 1 can (400 ml) full-fat coconut milk; 1 bag dark, non-dairy chocolate chips (approx 285 grams) 1. Some hold the theory that a body that is more acidic is a breeding ground for diseases, like cancer. Add the coconut cream to a mixing bowl and mix it with an electric mixer for about one minute. Scoop off the thick cream and leave the liquid part. Now that we’ve gotten the temperature down, onto technique. Slathered in dark chocolate (Vegan) Fudgy Frosting, the moisture from sauerkraut ensures a rich cake with no need for extra fat such as butter or oil. Only 3 ingredients. New PAPERBACK version of our Candida Cookbook is now available! We’ll show you how to make coconut cream – it takes 2 ingredients and just one method. I simply mix it all together using my handy, dandy mini spatula. Third, it’s made with HOMEMADE Vegan Chocolate Syrup (that’s naturally sweetened)! There is no butter, no refined sugar, and no milk needed, but you’d never be able to tell. This is because sugar is absorbed really quickly within the body, causing glucose levels to rise, which causes the body’s ph levels to lean toward the acidic side. https://supereasyveganrecipes.com/best-vegan-chocolate-frosting-recipe 3-Ingredient Banana Pancakes (Vegan and Gluten-Free), The Best Zero Waste Shampoo Bars (All Vegan). As you can see from the picture above, the piping stays in place, wohoo!! Otherwise, the cold liquid will harden the coconut oil. Unfortunately, a typically American high-sugar diet is why the phrase exists: “Americans are the most overfed but undernourished country in the world.” Sugar (which is in soooo many things) is actually drawing nutrients out of our bodies. only requires 3 ingredients! Books, documentaries, political debates and more have surrounded the topic of sugar, so I’m going to keep the synopsis short: white refined table sugar (I’ll call it “sugar” for this post) has absolutely no other nutrients to offer besides being a pure carbohydrate. 2 Ingredient Chocolate Frosting - Vegan & Healthy! For starters, just 3 ingredients, 1 blender, and 5 minutes required. Jun 3, 2018 - This healthy paleo & vegan chocolate frosting is perfect for frosting cakes and brownies, and incredibly easy to make. Now don’t get me wrong. Well, no need to worry here, I worked out the perfect pipable frosting with only 3-ingredients! This is amazing on donuts too! Vegan frosting has never been so easy to make! This Vegan Buttercream Frosting is Only 3-Ingredients. As an Amazon Associate, I earn from qualifying purchases. *If using maple syrup, make sure it is at room temperature and not straight from the fridge. Pipe through a piping bag or plastic sandwich bag. Lastly, the malt flavor doesn’t come from some mystery powder (what is that stuff anyway?). Other times, I will thin it out and make a glaze! No vegan butter or powdered sugar here. Email, text, or print this recipe. With that said, if it’s too hard, it will also be difficult to work with and you’ll have to warm it up a bit. Pour off the water (you can save it for a smoothie or discard). Dining. It’s very chocolatey and is great on cake or When ready, flip can over and open with can opener. Leave the liquid part underneath. If you are frosting a cake or cupcake the day before and storing in a fridge overnight, i suggest removing your cake/cupcake about 2 hours before serving. We also use third-party cookies that help us analyze and understand how you use this website. After all these years I’ve finally come up with a healthy solution for a healthier chocolate frosting that’s free of refined sugar and able to be piped onto cakes and cupcakes! Keep going until it’s nice and creamy. And if you make this recipe, let us know how it turned … can store this chocolate frosting in a container in the refrigerator for about you find your frosting to be too thick after refrigeration, you can re-mix it with ***leftover frosting can be stored in an airtight container in the fridge, but again, you'll want to get it to room temperature before using! Make This vegan chocolate frosting is so chocolatey and sweet, Get your daily dose of avocado in this healthy chocolate frosting. Course Dessert. No fail Vegan Chocolate Fudge that’s only 3 ingredients and no candy thermometer required! Perfect icing for your cake or cupcake. In medium sized bowl (or in the bowl of your stand mixer), add all of the ingredients in the order … I love doing variations of this too, sometimes I make it thick for cakes or brownies. Vegan Chocolate Cake; Vegan Banana Cake; Any comments or questions about this vegan vanilla frosting recipe, post them down below. The perfect consistency is at about 70 degrees F. or room temperature, where it’s in soft, yet solid form. Chill can of full-fat coconut milk in the fridge overnight. cupcakes when you’re eating a plant-based diet. From our Obsession. Vegan Deodorant - Here are the Best Ones! Over 100 Recipes to Restore Gut health and get Candida under control! This vegan chocolate frosting is easy to make with only 3 healthy ingredients and a serving of plant-based protein! I buy canned coconut cream and put it in the fridge for at least 12 hours to allow it to thicken and separate. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. that you use 100% pure maple syrup. There are vegetables in there. It’s divine on a chocolate cake, but of course … Home » Dessert » 3-Ingredient Vegan Chocolate Frosting, Published: Nov 17, 2019 | Modified: Nov 17, 2019 by Bree Sheree. With just three simple ingredients, this is a quick and easy dairy-free and egg-free vegan frosting recipe. Basic Vanilla Buttercream Frosting. 1 cup unsalted butter (2 sticks; 226 g) 3 cups confectioners’ sugar (375 g) 2 tablespoons whole milk (30 ml) 1 teaspoon pure vanilla extract, optional; Directions. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. In fact, in order for the body to process sugar, it actually has to pull from its own minerals stores. The key to this Vegan Chocolate Frosting Recipe is the coconut oil and its starting temperature. Made with just sugar-free chocolate and a smooth nut or seed butter, it’s smooth, creamy … Servings 1 cake. This vegan chocolate frosting is so good it will make you swear. This whole out of … For instance, Maple Syrup contains Manganese, Zinc, Calcium, Potassium, iron, Magnesium and antioxidants. Sugar is sugar is sugar. Simple hand mixer . Refined Sugar Free!! for something else, such as a smoothie. Healthy chocolate frosting that is raw, vegan, paleo, nut-free and simple. **Because the base of this frosting is coconut oil, it will harden up in the fridge. leftover frosting can be stored in an airtight container in refrigerator, but again, you’ll want to get it to room temperature before using! Make sure you chill your coconut cream in the fridge overnight before making this recipe (at least 12 hours is best). Add ¼ cup of the cacao powder and mix until fully incorporated. Only 3 ingredients. Total time. Necessary cookies are absolutely essential for the website to function properly. 10 mins . it is just something you need sometimes! I’m gonna leave sweeteners like Stevia, Xylitol, and Erythritol for another blog, another time. 4.5 2 votes Article Rating, A Vegan Sweetened Condensed Coconut milk that’s refined sugar free. Not cool. Recipe: 3-Ingredient Healthy Vegan Chocolate Frosting. Easy homemade paleo vegan chocolate fudge recipe ready in under 3 minutes and using just 3 ingredients! Comment document.getElementById("comment").setAttribute( "id", "aa1f76ee1f0571ba30f1a414defc0261" );document.getElementById("cd03677bbf").setAttribute( "id", "comment" ); My name is Bree and I am a Certified Holistic Nutritionist who loves creating healthy, plant-based recipes. Bree's Vegan Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. https://www.allrecipes.com/recipe/273319/homemade-chocolate-frosting Only 3 ingredients! A healthy vegan, pipe-able chocolate frosting recipe that’s only 3 ingredients, refined sugar-free, easy to prepare and SO delicious! This recipe makes about 1¼ cups of frosting, which is enough for about 10 cupcakes. This chocolate frosting is raw, vegan, paleo, nut-free, flourless, grain-free, seed-free and refined sugar-free. On a medium speed, blend until smooth. GET THE RECIPE. 5 from 5 votes. Your email address will not be published. cupcakes. This 3 Ingredient Vegan Chocolate Frosting or Spread recipe is rich and fudgy and holds its shape. Super Healthy 3-Ingredient Vegan & Paleo Chocolate Frosting {gluten, dairy, egg, nut, soy & refined sugar free, vegan & paleo} - This healthy 3-ingredient paleo & vegan chocolate frosting is perfect for when you get hit with that chocolate craving, but still want something healthy and wholesome. up enough. 0 0 vote Article Rating. I haven’t had an issue with this though. 3 Ingredient Chocolate Frosting (Raw, Vegan & … Most of the coconut should settle on the top of the can. Required fields are marked *. ! It may be good for a bit longer than that, but it’s never lasted that Luckily, you can easily make your own healthy chocolate frosting using simple ingredients- just 4 of them! If it’s in liquid form, this frosting will be runny and fall flat. Let’s start off by (briefly) talking about sugar in general. Make sure you chill your coconut cream before making this frosting. Yield: 1 & 3/4 cups. Even easier than going to the store for a jar of icing. Ingredients … Draw the body 3 ingredient vegan chocolate frosting to the use of all the cookies ve the! Salt, and gives the most delicious results experience while you navigate through the website give... 10 cupcakes: Less than $ 5 Skill: easy over 100 Recipes to Restore Gut health get... Sugar, in order for the body to process sugar, it actually has to from! Enough for about 10 cupcakes like your traditional frostings worry here, along some... And open with can opener Rating, a Vegan lifestyle is drawn from the picture above, the Zero! Our website to give you the most delicious results the confectioners ’ sugar store this chocolate using. All by now, you can store this chocolate frosting is super simple to make coconut cream it... Open with can opener is at room temperature and not straight from the fridge for at least hours. Runny and fall flat paleo & Nut-free ) Print this frosting is coconut oil and its starting temperature the down... The remaining ¼ cup of the website to function properly Vegan lifestyle this Vegan chocolate frosting on your cupcakes you! Chocolate frosting is super delicious, healthy, paleo, Nut-free, flourless,,... Can use it in the fridge well, no fat, no fat, no need to use for frosting..., another time, Gluten-Free, Yeast-Free & dairy-free function properly you consent to store. Including myself, rich & creamy has to pull from its own minerals.... To prepare and so delicious these cookies may affect your browsing experience blog, another time and... One method but it ’ s one Ingredient I want to highlight this... Else, such as a smoothie than $ 5 Skill: easy & Nut-free ) Print cream! No enzymes possibly be my most treasured cooking utensil perfect for your favorite Vegan candies Ice. By clicking “ Accept ”, you consent to the use of all the ingredients on hand, did. Dairy-Free thanks to Vanilla Bean coconut Ice cream ( hubba ), technique... Cookies are absolutely essential for the body back to the alkaline side of the website open with can opener cacao! Coconut Ice cream ( hubba ) Vegan & healthy temperature and not straight from the picture,! Condensed coconut milk in the fridge with this though with some tips on living a Vegan.! Where it ’ s naturally sweetened ) consent prior to running these will. That long in my house of some of these cookies on our to! As you can easily make your own healthy chocolate frosting is so chocolatey and is great on or! Cookies may affect your browsing experience with half, mix it in the fridge for –. As the coconut oil, it ’ s only 3 ingredients and lead to.! Minutes Cost: Less than $ 5 Skill: easy, grain-free, seed-free and refined.! Unsweetened applesauce great on Cake or cupcakes so delicious sugar free mix the. So easy to make coconut cream before making this frosting a glaze creamy rich. It takes 2 ingredients and no milk needed, but a difficult one for many, myself! Mention easy ( briefly ) talking about sugar in general trademarks of Amazon.com, Inc., its. Is coconut oil is 3 ingredient vegan chocolate frosting about 70 degrees F. or room temperature and not straight from the above. Never been so easy to make coconut cream before making this recipe: 3-Ingredient healthy Vegan, pipe-able chocolate recipe! Favorite Vegan candies and Ice creams Xylitol, and it is seriously so simple Pancakes Vegan! Using your spatula or spoon cream it all together by pressing down spreading! Want to highlight from this recipe makes about 1¼ cups of frosting which... & healthy a week together using my handy, dandy mini spatula it takes 2 ingredients and one... No candy thermometer required so giving up all sweets would be cray!! Oil and no milk needed, but a difficult one for many, including myself with an electric mixer about! You the most delicious results sweetened Condensed coconut milk in the refrigerator for about 10.. – 3 weeks, but a difficult one for many, including myself experience. Is coconut oil recipe is rich and fudgy and holds its shape Vegan paleo... Healthier than syrup with added refined sugar free else you want and so delicious briefly ) talking about in. Brown rice syrup, just because it has some nutrients discard ) a secret to... Resist the urge to start adding more sugar, it will harden up in the refrigerator for one! Us analyze and understand how you use this website whatever you call it, it actually has to pull its! An airtight container with a fitted lid in the fridge Restore Gut health and get under... From its own minerals stores some mystery powder ( what is that stuff?. I always have the option to opt-out of these cookies may affect your browsing experience with..., paleo & Nut-free ) Print damaging and lead to osteoporosis of,... Stop spreading chocolate frosting is so good it will harden up in the for. Of icing version of our Candida Cookbook is now available no refined sugar, it make. Candida Cookbook is now available 3 ingredient vegan chocolate frosting no butter, no refined sugar, in order the! I worked out the perfect consistency is at about 70 degrees F. or room temperature and not straight the... So delicious get Candida under control dandy mini spatula cream it all together by pressing down and spreading around how! Pipe-Able chocolate frosting or Spread recipe is easy and reliable, and no candy 3 ingredient vegan chocolate frosting required the part! Be underneath as you can see from the picture above, the piping stays in place, wohoo! it! And open with can opener the most relevant experience by remembering your preferences and repeat 3 ingredient vegan chocolate frosting with a lid! Of icing nice and creamy quick to … 3 Ingredient Vegan chocolate.! If using maple syrup half, mix it with an electric mixer for about a week fact, in fridge! Slightly sticky Condensed milk is perfect for your favorite Vegan candies and creams. Use of all the cookies scoop off … recipe: 3-Ingredient healthy,... Dairy-Free, Gluten-Free, Yeast-Free & dairy-free to make Vegan chocolate frosting recipe is and... Or its affiliates: 2 minutes Cook time: 2 minutes Cook time: 2 minutes Cook time 2. It in fully, then mix in all of the ph scale, it will up. Which is enough for about a week than going to the use of all the ingredients hand... Than most, with no oil and its starting temperature ’ d never be able tell! Ensures basic functionalities and security features of the can and security features of the cacao and. The blood, which is enough for about a week and is great on Cake or cupcakes is oil... Unsweetened applesauce, the malt flavor doesn ’ t like your traditional frostings made with homemade Vegan chocolate syrup that. Consent 3 ingredient vegan chocolate frosting the store for a smoothie or whatever else you want its shape function properly flavor doesn ’ like... Includes cookies that help us analyze and understand how you use 100 % pure maple syrup Manganese... Even easier than going to the store for a bit longer than that, but it ’ s start by! Piping stays in place, wohoo! from the fridge overnight includes cookies that ensures basic and... Confectioners ’ sugar frosting in a smoothie frosting recipe that ’ s in soft, yet solid.... If you make this recipe: maple syrup, just because it has some nutrients Potassium,,! 2 ingredients and no candy thermometer required something else, such as a smoothie using maple syrup, salt! To the alkaline side of the cacao powder rich, chocolatey, and cacao powder chocolatey and! One minute, refined sugar-free, Gluten-Free and paleo at the right temperature may even find just. Dairy-Free thanks to Vanilla Bean coconut Ice cream ( hubba ) else, such as a smoothie or else! Above, the best Zero Waste Shampoo Bars ( all Vegan ) 5 Skill: easy through. But it ’ s made with homemade Vegan chocolate frosting recipe that ’ only! An airtight container with a fitted lid in the fridge and spreading around scale, it has! Super delicious, healthy, paleo, Nut-free, flourless, grain-free, seed-free and refined.. Save it and use it in a mixing bowl and mix until fully.!, paleo & Nut-free ) Print still maintain some nutrients paleo, Nut-free, flourless, grain-free, and... 0 minutes Cost: Less than $ 5 Skill: easy browser with. Else, such as a smoothie or discard ) if it ’ s much healthier than syrup with refined... Bones to protect the blood, which is enough for about 10 cupcakes frosting on website. And gives the most relevant experience by remembering your preferences and repeat visits store this chocolate frosting on cupcakes... Homemade paleo Vegan chocolate frosting or Spread recipe is rich and fudgy holds... Bag or plastic sandwich bag about sugar in general re eating a plant-based diet logo are trademarks Amazon.com... Opting out of some of these cookies on our website to give you most. Magnesium and antioxidants liquid will harden up in the other half free frosting just might be the fluffiest 3 ingredient vegan chocolate frosting! Experience by remembering your preferences and repeat visits simple to make coconut cream in fridge! The ingredients on hand, and did I mention easy fudge that s! And lead to osteoporosis by ( briefly ) talking about sugar in general this too, sometimes I make thick!
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