My favorite brand is Siggi’s. Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. Remove from oven and serve hot with one of the side dishes listed below or a quick greek side salad. greek yogurt sauce . Loosen the skin on top of the breasts … In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. My variation on the mayonnaise or yogurt chicken combo. After the chicken marinade is ready, spread 2 tablespoons of melted butter at the bottom of a 9×13 baking dish. Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. Instructions In a large bowl, whisk together Greek yogurt, lemon juice, olive oil, parsley, thyme, garlic powder, salt and pepper until well combined. set aside. Lightly coat a 12 inch oven proof pan or 9×9 baking dish with nonstick oil spray and set aside. Greek Yogurt – As most of you know, Greek yogurt is higher in protein and lower in sugar than standard yogurt. 1/2 cup Parmesan cheese 2 U garlic cloves, minced 1/2 tsp. Learn how to make this classic winter warmer with recipes from around the world. Add comma separated list of ingredients to include in recipe. Moist, tasty Greek yogurt chicken breasts that go with any side dish. I think we’ve enjoyed this chicken with just about everything but these are some of our favorites. The internal temperature of the chicken should read 165 degrees and the juices should run clear. This has the lowest sugar content and the highest protein. In a low carb dish like this, the plain Greek yogurt is a great choice. This Greek yogurt chicken is scrumptious! Scrape the thin layer of yellow zest from the lemon skin into the same bowl (you can … How to make Greek Yogurt Lemon Baked Chicken: In a large bowl season the chicken breasts with salt and pepper. Information is not currently available for this nutrient. 2. The juices should run clear for the chicken to be considered fully cooked. It's literally one of these easiest weeknight meals I make all the time- and we LOVE it. I don’t think a vanilla yogurt would go well in this recipe – just sayin’ . If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Remember: The internal temperature should read 165 degrees for the chicken to be considered fully cooked. Now, I know one wouldn’t think to use Greek yogurt in a chicken recipe but it actually works out quite well. Cook for 7 minutes and let naturally … I also highly recommend trying one of these recipes on the side: If you loved this Greek yogurt chicken recipe, you have to try some of these other different chicken breast recipes! I recommend using a meat thermometer to check the internal temperature and it should read 165 degrees. This lemon, garlic and mint yogurt marinade is, hands down, my favorite. Coat a baking pan with cooking spray. Mix the Greek yogurt, olive oil, minced garlic, oregano, salt and some freshly cracked pepper in a bowl. Share a picture and tag me on Instagram or Facebook if you decide to try it! Add comma separated list of ingredients to exclude from recipe. If you’ve been following my blog for a while now, you’ll know that I’m always on the hunt for simple and healthy recipes. If you want a pasta alternative, then serve this on top of zoodles or spaghetti squash. Add chicken to the bowl. Instant Pot: Add all the ingredients to the Instant Pot and stir. If not, just go on right ahead. Combine all the marinade ingredients in a large ziplock bag. In a larger mixing bowl, combine the marinade ingredients, mix well. Allrecipes is part of the Meredith Food Group. I sometimes make a chicken salad using greek yogurt and avocado and it’s one of the most delicious chicken salad recipes ever. Yes, and if you have time, then I think you should. I also like the flavor better. Add chicken pieces into the yogurt mixture … Required fields are marked *. Add onion mixture and cook stirring often until mixture is … If using thin-sliced chicken breasts or tenders, bake for 20 minutes. Regardless of the cut of chicken, you use I highly recommend purchasing high-quality chicken. greek yogurt sauce with lime and garlic i also use a salsa recipe with this and put on chicken breast that i have sauted with lime and s&p , would also be good on a firm fish. Get Started Right Now With The Organize Yourself Skinny Ecourse, Greek Yogurt Chicken (Oven-baked and Easy). You can also keep this dairy-free by using dairy-free yogurt, like this one, and adding 2 lemons to the yogurt… In my opinion, the higher quality ingredients you use in a recipe, the better a recipe will be and that includes the meat. The yogurt creates a caramelization on the outside of the chicken, and the whole dish has a wonderful tangy flavor. Spread Greek yogurt mixture … You saved Greek Yogurt Chicken to your. 3. I prefer organic chicken and usually purchase it from Wegmans, Whole Foods, and online from Butcher Box Meat Delivery. Preheat the oven to 400 degrees F (200 degrees C). This site uses Akismet to reduce spam. Often, I’ll get this recipe together before I go to bed or first thing in the morning and then make it for dinner that night. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken … Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink … Then add in the yogurt, lemon juice, minced garlic, olive oil and … So, I thought this would work out great with baked chicken too. this link is to an external site that may or may not meet accessibility guidelines. Personally, I also like greek yogurt because it’s thicker and has more protein. set aside. Regardless of whether you use greek or regular yogurt, you want it to be plain. This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! Your email address will not be published. In a medium bowl, mix together the Heat oil in deep pan or pressure cooker. My advice is to use a full-fat yogurt and check the label on the yogurt before using it. Cover dressing and refrigerate for at least 1 hour. But, if you have time to marinate the chicken for a few hours or overnight, then I recommend doing so. The smells that fill up your kitchen as it bakes will have your mouth watering. Preheat oven to 375 degrees. Spread melted butter in a 9 x 13 baking dish. Nutrient information is not available for all ingredients. This is one of the most delicious baked chicken recipes! This dinner recipe for Greek yogurt chicken was inspired by a fantastic baked chicken recipe my mother in law makes using butter, sour cream, breadcrumbs, and some seasonings. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Info. It’s literally one of these easiest weeknight meals I make all the time- and we LOVE it. Mix Greek yogurt, Parmesan cheese, seasoned salt, garlic powder, and ground black pepper together in a bowl. Place in large salad bowl and add tomatoes, cucumbers, red onion, olives and chicken… I personally love cooking with Greek yogurt! No gift befits the food-obsessed people in your life like a cookbook. You might need to adjust the cooking time depending on the thickness of the meat. Mix well to combine. This recipe uses a Greek yogurt chicken marinade that doubles as a dipping sauce. Yes, it’s perfect for people who are following a low-carb or keto diet meal plan. Amount is based on available nutrient data. Percent Daily Values are based on a 2,000 calorie diet. The yogurt is also not just a protein source like the chicken … It’s delicious the way it is but I wanted to make a version of this recipe without the breadcrumbs, with less butter and using Greek yogurt instead of sour cream. Lay the chicken breasts on top of the melted butter and then divide the Greek yogurt mixture between the chicken breasts. Combine Greek yogurt, olive oil, lemon juice + zest, garlic, oregano, salt, and pepper in a medium bowl. of course greek yogurt will pack the chicken with loads of flavor. I prefer to use plain Greek yogurt because that’s always what I have on hand. Then, when I’m ready to cook, I’ll remove the plastic wrap and continue with the recipe. Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. Chicken breast (bone-in or boneless): You can also use chicken wings or legs. Your daily values may be higher or lower depending on your calorie needs. If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. Greek yogurt … Place the baking dish into a 375-degree oven for 35 – 40 minutes. 201 calories; protein 30.7g; carbohydrates 6.5g; fat 5g; cholesterol 70.5mg; sodium 440mg. I’ll stick everything in a Ziploc bag or put it into the dish I’m using to cook it in and cover with plastic wrap. 1 pound boneless skinless chicken breasts (about 2 large breasts) Arrange chicken breasts in a single layer in the prepared baking pan. In a medium bowl, mix together the Greek yogurt, garlic powder, onion powder, basil, oregano, thyme, salt, pepper, and cheese. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If you can, marinade this for a few hours or overnight before following the next steps. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. For this, you’ll need Greek yogurt, parmesan cheese, and all of the spices mentioned above. You want to use the yogurt and brand with the lowest sugar and carbs possible. Wash lettuce and tear into bite-sized pieces. Marinate chicken and prepare gyro fixings. Bake for 35 - 40 minutes or until the chicken is completely cooked through. Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling!. I especially love that the marinade makes a luscious yogurt sauce for chicken. 1. Cut the chicken breasts into bite-sized pieces and place in a large bowl. This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! In a small bowl, combine remaining ingredients and mix well. Add yogurt mixture to the bowl with the chicken and stir … Arrange chicken breasts in a single layer in the prepared baking pan. Bake uncovered in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes. It’s creamy, cheesy, and super comforting. Make sure the chicken is fully coated with the Greek yogurt mixture! YUM! Learn how your comment data is processed. Easy weeknight dinner. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. Using Greek yogurt adds a high protein spin to a popular Holiday treat. Ingredients. Make the marinade: combine all of the marinade ingredients in a large mixing bowl and whisk … « The Best Breakfast Freezer Meals: Everything You Need To Know, Meal Prep Recipes To Include When Starting Your Weight Loss Journey ». Submitted … Lemon Yogurt: My favorite to use is Noosa Lemon Yogurt. Add the chicken tenders and mix to make sure chicken is well coated with the … To make the dressing, add Greek yogurt, lemon juice, olive oil, garlic, oregano, salt and pepper to a small bowl. Spread melted … If you’re searching for new keto dinner recipes to incorporate into your meal plan, then this is one to put into the rotation for sure. 1 (6 ounce) container fat-free Greek yogurt (such as Fage®), 4 skinless, boneless chicken breast halves, 3 tablespoons dry Italian-seasoned bread crumbs (Optional). Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. You sure can! Your email address will not be published. Now, if you don’t have time, this recipe is still delicious even if it’s just thrown together and baked. I'm Tammy. I prefer using boneless skinless chicken thighs but use whatever you have on hand. Place the chicken breast in the baking dish and divide the Greek yogurt mixture on top of each of the chicken breasts. chicken salad using greek yogurt and avocado, Everything But The Bagel Stuffed Cream Cheese Chicken, 4 (6-ounce) boneless skinless chicken breasts. Cover and refrigerate for at least 30 minutes, up to 3 hours. This recipe works for any part of the chicken. However, you certainly could use regular plain yogurt if you want. lemon zest 1.5 tsp. Spread Greek yogurt mixture on top of chicken; sprinkle bread crumbs on top. Here is the list of ingredients you need to prep this baked chicken recipe: The first thing you’re going to do is mix together the chicken marinade and sauce. Instructions First make the dill Greek yogurt sauce. Congrats! Hi there! Welcome to Organize Yourself Skinny! I’ll sing the praises in a little bit but first, let’s go over some questions about this recipe. Try it this Holiday season for a festive snack for your family! 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