Log Food. Maple Syrup Nutrition Summary One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. Sign Up. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. It has been consumed for many centuries in North America. Syrups, maple Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories, Fat, Protein, Fiber, & Carbs In Aunt Jemima Lite Syrup; Calories, Fat, Protein, Fiber, & Carbs In Mrs Butterworths Syrup; Calories, Fat, Protein, Fiber, & Carbs In Corn Syrup; Quick 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Tofu Fried Rice with Maple Syrup Sign Up. Note: This is a user-entered food item and may not be accurate. 2,000 calories a day is used for general nutrition advice. 220 calories. 1 ⁄ 4 cup. Calories In Maple Syrup 210 Calories in 0.25 cup . Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Calories Per Serving: Tesco Pure Canadian Maple Syrup No. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Full nutritional breakdown of the calories in Homemade Maple Syrup based on the calories and nutrition in each ingredient, including Granulated Sugar, Water, tap and the other ingredients in … This will give you a better view on small screens. Learn about the number of calories and nutritional and diet information for Maple Syrup. Serving Size : 1 tsp. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. 18 Cal. Daily Goals . That tablespoon also contains: The keto syrup recipe, however, truly mimics traditional maple syrup. Nutrition Facts. Head to the diet generator and enter the number of calories … $9.89 $ 9. 0 %--Fat. In the U.S., the largest-producing state of maple syrup is Vermont. Richest in Vitamin B2: 1mg (75% of DV), Carbs: 67g (22% of DV). A 1-tablespoon serving of honey contains 64 calories. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. Consumer Reports has no financial relationship with advertisers on this site. 100 % 5g Carbs. Carbohydrates . There are 52 calories in 1 tablespoon of Maple Syrup. Nutrition Facts. Real maple flavored All-u-Lose syrup. Maple syrup has been made in Vermont for hundreds of years. Note: This is a user-entered food item and may not be accurate. It shouldn’t come as a surprise that maple syrup is a high-calorie food. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Popular Sizes of Maple Syrup. Log food: 365 Organic Grade A Maple Syrup – Amber Color. 1 ⁄ 4 cup. About Food Exercise Apps Community Blog Shop Premium. In 1 oz of maple syrup there are 73 calories; In 100 g of maple syrup there are 261 calories; We hope that this section has been helpful in pointing out the calories maple syrup contains. 210 calories. Log food: Trader Joe's Organic Maple Syrup. Honey is lower in sodium. Lose weight by tracking your caloric intake quickly and easily. 0 %--Protein. To learn whether there are any health benefits to maple syrup, please continue reading, as next we cover it's nutritional data. Nutrition Facts. Log food: Kirkland Maple Syrup. Honey has a higher glycemic index. Log In. There are 52 calories in 1 tablespoon of 100% Maple Syrup. Calories in Organic Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Maple Syrup. … Maple syrup nutrition, glycemic index, calories and serving size. 200 calories. Find nutrition facts for over 2,000,000 foods. Want to use it in a meal plan? FREE Shipping on orders over $25 shipped by Amazon. 11 months ago. Get full nutrition facts for Maple Sugar, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder. There are 52 calories in 1 tablespoon of Maple Syrup. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Calories, fat, protein, and carbohydrate values for for Lite Maple Syrup and other related foods. You'd need to walk 17 minutes to burn 61 calories. Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Maple syrups 1 tbsp 52 calories 13.4 grams carbs 0.0 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 2.4 mg sodium 12.1 grams sugar 0 … 100 % 4g Carbs. Maple syrup nutrition (100 grams). Calories in Maple Sugar - 32, Maple Syrup. The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honey’s 1,031 calories. Honey has higher levels of iron, copper and phosphorus, but maple syrup contains more calcium, potassium, magnesium and zinc. Free online calorie counter and diet plan. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. It is richer in vitamin C, vitamins B3, B5 and B6, whereas maple syrup is higher in vitamins B1 and B2. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. Daily Goals. Pure maple syrup contains 52 calories per tablespoon. The latter has the consistency of water and loses it’s flavor very, very quickly. There are 52 calories in 1 tablespoon of Maple Syrup. 1 Medium Grade You can use the column visibility button below to remove columns. Today, Canada supplies over 80 percent of the world’s maple syrup. Product details Size:11.75 Ounce (Pack of 1) Package Dimensions : 7 x 3.1 x 1.6 inches; 15.2 Ounces; Manufacturer : All-u-Lose; ASIN : B06WVDDCL6; Best Sellers Rank: #32,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #95 in Maple Syrup; Customer Reviews: 4.2 out of … Maple syrup production is considered an important economic activity in Northeastern North America. 17 Cal. Glycemic Index: 19, Calories:260, Net carbs: 67.04, Protein: 0.04. 0 %--Protein. There are 61 calories in 1 tablespoon (20 g) of Maple, 100%. 100 calories. Source: USDA. Calories, fat, protein, and carbohydrate values for for Maple Syrup and other related foods. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Weight: 0.4 kg: Zero Calorie Syrups Flavours: Maple Syrup 400ml, Salted Caramel 400ml, Chocolate 400ml, Blueberry 400ml, 4x400ml Flavour Bundle Calorie Breakdown: 1% fat, 99% carbs, 0% prot. 90% less calories than other maple flavored syrups. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. Log Food. Log In. Last updated 04 Feb 08 05:08 AM Now we are going to explore maple syrup calories by weight. SinFit (Sinister Labs) Syrup, Maple, Sugar Free, Zero Calories, Fat Free, Gluten Free (12 fl oz - packaging may vary) 4.2 out of 5 stars 209. Comprehensive nutrition resource for Maple Syrup. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. 12 months ago. Arrives before Christmas Only 11 left in stock - order soon. Serving Size : 1 tsp. 0 %--Fat. It comes in at an impressive 12 grams of sugar in a single tablespoon. Consumer Reports has no financial relationship with advertisers on this site. 1 ⁄ 8 cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn More About Calories. Full nutritional breakdown of the calories in homemade maple syrup based on the calories and nutrition in each ingredient, including Brown Sugar, Granulated Sugar, Water, tap … Get it as soon as Thu, Dec 24. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. 89. Search for More Foods. Calories In Pure Maple Syrup 200 Calories in 4 tbsp . 210 calories. Search for More Foods. The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). Keto maple syrup is NOT the same as sugar free pancake syrup. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. As someone who uses a ton of sugar free maple syrup, this recipe is a game changer. Nutrition Facts. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 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