Privacy Notice, Copyright © OUTDOOR-FITNESS, Inc. Unlike certain weight training and cardio workouts, a circuit is more versatile because higher or lower levels of stations are easily modified. Shuttle Run 12. The Chest Press / Lat Pull provides two side-by-side exercise stations in one. Physical Education teachers should take advantage of this excitement by designing fun and engaging movement games for their preschool students. Jump Rope 5. Buffalo news, weather, traffic and sports from WGRZ 2 On Your Side in Buffalo, New York How can I use these PE Fitness Station Activity Cards? SPARK Sample Lesson Plans The following pages include a collection of free SPARK Physical Education and Physical Activity lesson plans. Outdoor Fitness Equipment is an important part of the solution. Our customer service program will guide you through each step of the process. We then build up in 5-second intervals, until we have reached the maximum of 30 secs. Hoop Run-Thru 8. Challenge Fitness Stations - The students will work on physical fitness development by moving through fitness challenges, making fitness FUN! Its size and heavy-duty strength make it appropriate for both youth and adult use. 719-488-3812 1-877-517-2200 (toll free, USA only) Outdoor Gym Equipment for Primary schools Let’s give our primary school children a lesson for life: a love of health and fitness! We have gym games that work for as few as two players and games for very large groups. It is easily installed and requires minimal maintenance. Work your arms station Use one of the bars to practice pull-ups and/or flex arm hang. The Two-Sided Rotator features two positions combining the standing and sitting rotators. Apr 21, 2016 - Use these Fitness Stations Circuit Training Posters to build physical and health literacy. Our large inventory of equipment is ready to ship anywhere in the world from our warehouse in Denver, Colorado U.S.A. OUTDOOR-FITNESS, Inc.™ is proud to offer powerful and attractive steel outdoor exercise stations for your outdoor gym, fitness park, sporting facility or trail. Our fun, affordable outdoor fitness equipment is designed to provide effective and enjoyable exercise for … That's why I have built in alternating stations, it allows for a rest. NAPFA was launched in January 1982 as a standardised assessment of overall fitness for the general population. The Push Up Stand allows for the correct position and a full range of motion while avoiding contact with the ground. Chin-ups are one of the best tests of a person's strength to weight ratio -- a primary indicator of upper body strength. - "12 Large Group Games", PE Educational Gymnastics Station Signs and Task Cards- 36 Signs and Cards, PE Halloween Instant Activities- 20 Movement Signs. The Brand Name and Industry Leader in Outdoor-Fitness Equipment. Our range of outdoor gym equipment, an excellent use of Sports Premium, is specifically designed for primary school aged children. This system is fully tested over decades, as it is installed in thousands of community parks throughout the world. The Strength and Stretch Bars help develop arm and shoulder power with a variety assisted pulling and pushing exercises. Vertical leaping ability is one of the most important sports skills and one of the best tests of leg strength and fitness. The idea of a fitness circuit is to put on some music for 45 seconds, let the students (often 2 per station), do the activity that they are at and then, during a short pause in the music, move on to the next activity. This apparatus promotes strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion, while also developing cardiovascular fitness. Once the students have completed this unit, they will have gained an awareness of how to bring more activity into their daily lives. Following Directions- Students will be able to identify left and right in English and in Spanish. Flexibility, 4. If you would like to check out online, you can visit our online store for immediate checkout. This piece of equipment delivers basic muscle toning and strengthening self weighted exercises for the upper body and back. The Spring Balance Beam is a set of 3 individual balance beams, with an advanced degree of difficulty added by the spring supports. OUTDOOR-FITNESS, Inc.™ is an Outdoor Gym, Fitness and Sporting Goods Store - The Brand Name and Industry Leader in OUTDOOR FITNESS EQUIPMENT, Offering Worldwide Delivery. Common item in playgrounds, but it 's not only for kids to be beneficial, though few... Moving through fitness challenges, making fitness fun curl-ups 2 equipment, an excellent use of sports,! Most powerful parts of the best exercises to build physical and health.... Incorporate a variety assisted pulling and pushing exercises variation of the most inclimate.! 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