If you love bread, have it! Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. Nutrition Facts. Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. Fat 2g 3%. Calories. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Zinc 1.25mg 11%. 67. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. Serving Size: 1 slice: Amount Per Serving. Learn More About Calories. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. 52. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. Whole-wheat Bread = 283 cal. Serving Size: 2 slices: Amount Per Serving. Wholegrains can generally be sprouted while refined grains generally will not sprout. : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. Pantothenate.5mg 10%. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. Whole Wheat Bread Other common serving sizes Calories. Calories . Riboflavin.075mg 6%. Phosphorus 125mg 10%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… 80: 1 piece = 76g. Sugars 3g 3%. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. Sodium 290mg 13%. You'd need to walk 28 minutes to burn 100 calories. Saturated .4g 2%. Calories . slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. 12.26 g. Protein. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Whole Wheat Bread Other common serving sizes Calories. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. You'd need to walk 31 minutes to burn 110 calories. Whole Wheat Bread Other common serving sizes Calories. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. There are 512 calories in 4 slices of Whole Wheat Bread. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. 1.07 g. Carbs. Carbohydrates 31g . Trans 0g . There are 135 calories in 2 regular slices of Whole Wheat Bread. Visit CalorieKing to see calorie … Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Cholesterol 0mg . It can also be higher in calories than white bread, but that isn’t always a bad thing. Potassium 150mg 3%. 4.97 g. Carbs. Protein 7g . Calories. Iron 1.75mg 10%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fibre 4g 14%. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calories 170 . Learn the good & bad for 250,000+ products. There are 67 calories in 1 regular slice of Whole Wheat Bread. Whole-wheat bread, 2 med. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… 23.64 g. Protein. Additionally, wheat toast is a good source of whole grains. How many calories in. 0.82 g. Carbs. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. Below we have provided you with various examples of wheat bread calories. 256. 283: 1 oz = 28.35g. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). Ten of those calories are from fat. Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. Search for More Foods. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… Calories, Fat, Protein, Fiber, & Carbs In Sunset Wheat; 2200 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Light Whole Wheat Bread Machine Bread - Breadman Plus/Ultra One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. 39. Each slice of wheat bread also contains 12 g of total carbohydrates. Just be mindful of eating portions that support your weight goals. Fat. Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … Calories. 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