Melt the butter with the oil in a large pan, tip in the leeks and splash in a little hot water. Chicken and Leeks in Blue Cheese Sauce is a brilliant weeknight meal from Pinch of Nom, requiring only 5 base ingredients and just 5 minutes prep time. A comfort food classic that's suitable for diet plans like Weight Watchers! Chicken and leeks are an excellent combination and this recipe will only set you back 214 calories, meaning you have plenty of leeway to add some mash / new potatoes and/or vege as an accompaniment. (3) Bring a small pan of salted water to the boil, cut leeks into 3cm batons, drop into the boiling water & cook for 5 mins. (2) Place chickens onto a baking tray & cook for 30 mins or until juices run clear. Add cream and blue cheese. Mix hot pasta, sauce, cheese … Ingredients: 4 chicken breasts (skin and visible fat removed) Sea salt; Ground black pepper; Low-calorie cooking spray Melt the butter and sweat the leeks until clear. Rinse well to remove any residual dirt, then cut into slices. I made it! 60 g blue cheese (Roquefort or similar) parsely. Chicken stew recipe. Soft cheese with garlic and herbs is a great base for a sauce to serve with chicken breast. How to Make Leeks with Blue Cheese Sauce. Individual shortcrust pastry pies with chicken in a cheese, leek and chive sauce. Low-calorie cooking spray. Serve with mash or new potatoes and/or some vege. Season and add half the cheese and stir until melted. Remove the outer leaves from the leeks and trim the coarse leaves and root. Meanwhile, spray a frying pan with some low-calorie cooking spray. Hello 안녕하세요  (Annyeonghaseyo) こんにちは  (Konnichiwa) 你好 (Ni Hao) Google Images Love Alarm is a South Korean romance drama ... Hello 안녕하세요  (Annyeonghaseyo) こんにちは  (Konnichiwa) 你好 (Ni Hao) Google Images I've have something different today and ... 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I cut the recipe by 25% for me and spouse, and it was just right. https://www.thespruceeats.com/baked-blue-cheese-chicken-recipe-591593 Tip into a 20cm x 30cm baking dish. Pour the stock into the pan, bring to the boil and simmer until the liquid has reduced by about half, then stir in the cream cheese and crumble in the Danish blue cheese. Serving Size: Makes 4 servings Number of Servings: 4 Recipe submitted by SparkPeople user NEHMER5. Learn how to cook great Chicken with leek sauce . (1) Preheat oven to gas mark 5 (190c). Add the cheese and stir until melted. ( Log Out /  Simmer on low heat for 20 minutes until sauce has thickened. Supercook found 36 blue cheese and leek recipes. Comfort food at its best. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ( Log Out /  This blog aims to provide healthy, affordable, recipe ideas to support people to lose a few lbs and enjoy being healthier! Book: Pinch of Nom. Tip half the sauce into an ovenproof dish. After the sauce has reduced and become creamy, add the chicken back to the pan and spoon the sauce over top. 15 M INS. Check the chicken. creamy chicken and tarragon pots with rosemary potato wedges, Buffalo Wings with Blue Cheese Dip – Flatten Your Curves, Follow Flatten Your Curves on WordPress.com, 4 chicken breasts (skin and visible fat removed), 2 medium leeks (trimmed, washed and cut into thick slices), 300ml chicken stock (1 chicken stock cube dissolved in 300ml boiling water), Mash potato / new potatoes (optional) as an accompaniment. When it comes to comfort food a pasta dish would have to be one of the top favorites. If you like it spicy, you can add a fresh chilli pepper but that's optional. Recipe by: AbuMartha. Ingredients: 4 chicken breasts (skin and visible fat removed) Sea salt and freshly ground black pepper. Transfer to a plate. Chicken breasts in creamy leek sauce 50 min. Change ). Off the heat, gradually whisk in the milk then bring to the boil until thickened, stirring. Add Gluten Free; Freezable; Prep Time. Eating pasta especially with a delicious creamy sauce not only satisfies the taste buds but makes one feels so good inside. Blue cheese sauce - Wir haben 17 schmackhafte Blue cheese sauce Rezepte für dich gefunden! Add the wine and turn the heat to low, simmering for 6 to 8 minutes until wine has reduced by half. 2 medium leeks, trimmed, washed and cut into thick slices. View all posts by FlattenYourCurves. 25 mins . Add the leeks and cook over a medium heat for 5 minutes, stirring often so they soften and don’t colour. Add half-and-half, Parmesan cheese, salt, and garlic pepper; simmer until flavors … How to Clean Leeks. Place the chicken breasts on the baking tray, season with salt and pepper, and cook in the oven for 20-25 minutes or until the chicken is cooked through. Once cooked through, remove the chicken breasts to a plate and make the creamy mushroom and leek sauce. Just what you need after a long day at work. In a jug, blend cream and flour together. ( Log Out /  Chicken with leek sauce recipe. Heat butter in a pan, fry leeks for 5 min, until slightly glassy and wilted. Add garlic and mushrooms; saute, being careful not to burn. Place the chicken breasts on top of the sauce. Line a baking tray with baking parchment. Easy . Enter your email address to follow this blog and receive notifications of new posts by email. Change ), You are commenting using your Google account. Drain & pat dry. KCals 424; Carbs 39 G; WW Points: 9 Green; 7 Blue; 3 Purple; Serving. Tip the rest of the sauce over the chicken. Change ), You are commenting using your Twitter account. Oil in a creamy sauce not only satisfies the taste buds but Makes one feels so inside. Until thickened, stirring often so they soften and don ’ t colour you after! 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