Dandelion honey is a monofloral variety made from the flower nectar and pollen of dandelion flowers. Nonetheless, there are no standardizations on how much dandelion should be consumed. Dandelion honey can be found in virtually all of these countries. It is a type of sweet syrup that is made from the dandelion flowers that you harvest straight from your backyard and sugar through a straightforward process right in your kitchen. It is used in the treatment of liver diseases such as cirrhosis, cholecystitis, cholelithiasis, and gastric diseases. But the subject of real honey is a touchy one with most vegans. These include phenolic compounds like flavonoids and organic acids. What is Dandelion Honey? Cover with gauze and leave to stand in the sun. There are quite a few health benefits of dandelion honey, from helping with your skin care to improving your bone health. 2014 Apr 1;9(4):1381-7. 2013 Aug 1;58:30-6. Dandelion honey has to be harvested before other flowers begin to bloom, otherwise the bees shift their attention and will begin to make polyfloral honey. It’s rich in nutrients, including fiber, antioxidants, vitamin A and vitamin K. Dandelion honey is a monofloral honey that is produced from honey bees collecting and processing dandelion nectar into honey. Boil and then simmer several cups of dandelion petals (discarding the green parts) with several cups water, a vanilla bean and lemon juice or lemon ... Let the solution steep for a few hours. In order to produce a monofloral dandelion honey, apiaries will need to be positioned either surrounded by dandelions or within an area containing a dense population of dandelions. Anyone with an allergy to ragweed, chrysanthemum, marigold, chamomile, yarrow, or daisy should avoid dandelion, and anyone pregnant, nursing, or taking prescription drugs should talk to a health care professional before adding something new to their diet. So, for those looking for natural remedies or even those just looking for a little symbol of sunshine in their day, the antidote may be closer than you think and maybe even be stowed away in your own backyard. Dandelion honey is a good substitute for honey for vegans or anyone who may have an allergy to traditional bee's honey, with a surprisingly similar flavor. Among the many health benefits of dandelion, they are best known for their detoxifying effects. 1. Tuna vs. Salmon: Which Fatty Fish is Better For Your Health? These compounds have been shown to help increase insulin sensitivity by slowing the flow of sugar from the intestines to the bloodstream and thus preventing spikes in blood sugar. Some people also believe that antioxidants like vitamin C and luteolin, in dandelions, may... Aids in Digestion. Herbalists will use the whole plant; root, stem, leaf and flower each having different medicinal actions. The whole plant, involving the roots, stems, leaves, and flowers, is safe to eat and beneficial. While most people consider dandelions to be pesky weeds in the garden, they also offer a variety of health benefits. Currently, dandelion is classified as a dietary supplement by the U.S. Food and Drug Administration. She believes that living healthfully is more than just numbers, rather it involves our relationships, well-being, and physical self. Triglycerides are associated with insulin resistance and are a major driver of type 2 diabetes. Dandelion honey is one amazing substitute during spring. Here are 12 Science-Based Health Benefits of Dandelion Root 1. Rice or Potatoes: Which Side is Healthier For You? Many recent animal studies support the use of dandelion to reduce levels of excess fat stored in the liver, protect against oxidative stress in tissue, and lessen the extent of liver damage. 2008 Dec 5;377(1):131-5. Let’s start with one of the flower’s most popular benefits — it is a natural diuretic and has mild laxative properties. The dandelion plant has mild laxative properties that help in improving your digestion, promotes your appetite and maintains the right balance of … They believe that because some honey farmers replace honey with a sugar substitute when harvesting, it will naturally lack the essential micronutrients of honey, thus being detrimental to the honey bees. Scientists in 2010 reported that honey through its protein (defensin-1) has the ability to kill bacteria. In addition to their diuretic properties, dandelion contains potassium, which is associated with lowering blood pressure. From a culinary standpoint, the bitterness of dandelion is complemented by the sweetness of honey. What Are The Health Benefits Of Dandelion Roots, Leaves, And Flowers? This is due to its potential to improve carbohydrate metabolism and help reduce fat absorption, which may lead to weight loss. 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