⚠️Correction: Beat the egg whites and sugar for about 5-7 minutes. Hi, first time poster and on mobile so sorry for any formatting issues. How to Get in the Habit of Drinking Water When You Hate It, Ohio University: Shredded Coconut Nutrition Facts, How to Blend Pomegranate Seeds in the Blender, How to Get the Hulls off of Alfalfa Sprouts. Whether you purchase the whole coconut and shred it at home or previously shredded coconut flakes, moistening the flakes before baking and cooking with them is advised. It is not necessary to form stiff peaks. Coconut flakes/shaved coconut is typically wide, thin shavings of coconut while desiccated or shredded coconut … Whether used as the main ingredient or a decadent topper, these coconut flakes are sure … This Moist Coconut Pound Loaf Cake is delicious. Cookies help us deliver our Services. McKenzie's Moist Flakes Coconut is a premium grade flake of coconut, moist and ready to use. Also I'm in the UK and about to go to sleep so sorry in any delays in my responding to anyone who weighs in here with some guidance. Put a pan of water on the stove and bring it to a boil Place a colander over the pan and put the coconut in the colander Let the coconut absorb the steam for a few minutes and then pull the coconut off and pat … Important! For example, if you need to moisten 1 … Gently squeeze out any excess water by packing them down again with your hands or spoon. | Barefeet In The Kitchen However the recipe calls for 45g of moist coconut flakes. By using our Services or clicking I agree, you agree to our use of cookies. I have found a recipe to make coconut ice style cupcakes and I'm so very excited to try! Though coconut has the word "nut" in its name, it's technically considered a fruit. … Great prices on the everyday products you want. Coconut flakes, shaved coconut, desiccated coconut and shredded coconut are all forms of dried coconut flesh. Remove the flakes from the bowl and place them on a paper towel. Ohio University says that 1/4 cup of shredded coconut is equal to a 31-calorie serving. 3.7% 57.5% 38.7% Protein Total Fat Total Carbohydrate 36 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. Once you know, double that amount in water and pour the water in a medium-sized bowl. Sprinkle the moist coconut flakes over … Available in a re-sealable, storage friendly pack. Both Coles … Welcome to /r/AskBaking! Where I’m from in Indonesia, if we have desiccated coconut flakes, we usually would steam them for about 10-20 minutes, stirring them around occasionally - usually, by 15 minutes or so, the coconut flakes should be more moist and good for use. https://www.tasteofhome.com/recipes/incredible-coconut-cake Heat over medium/low heat, stirring frequently, until the coconut … Ideal in baking, desserts and fruit salads. The boiling water helps open up the pores of the item to allow the water to sink in. Whip the eggs with the sugar to a creamy consistency then add the sifted flour and the baking powder; mix well. Stove-Top Method (best for up to 2 cups coconut) Pour the coconut flakes into a dry skillet that is wide enough to allow the coconut to be spread in a thin layer on the bottom of the pan. They're also delicious in cookies, cakes and other baked desserts. When I checked google for advice it said to add dry coconut flakes and water to a bowl at a ratio of 1:2 so that for every cup of coconut flakes you add 2 cups of water and allow the coconut flakes to absorb to water. Add the lemon zest Melt the butter, let it cool down and add it … Gould specializes in lifestyle topics. It contains 2.2 grams of fat, 2.9 grams of carbohydrates, 0.3 grams dietary fiber and 0.2 grams of protein. Use the piping bag to pipe 16 small swirls of buttercream around the top of the cake. Complete frosting the sides, top, and throughout. Pack the coconut flakes tightly at the bottom of the bowl using your hands or a large spoon. Carefully press toasted coconut flakes around the sides of the cake. When I checked google for advice it said to add dry coconut flakes and water to a bowl at a ratio of 1:2 so that for every cup of coconut flakes you add 2 cups of water and allow the coconut flakes … Determine how many coconut flakes you need to moisten. It contains 2.2 grams of fat, 2.9 grams of carbohydrates, 0.3 grams dietary fiber and 0.2 grams of protein. More Aussies than ever before are expected to tuck into plant-based alternatives this Christmas, as nearly 2.5 million of us are mostly or completely meat free. I'll attempt to use my colander to steam. You've both been a tremendous help. Baker's Sweetened Angel Flake Coconut is prepared with sugar, water and moist coconut shavings with a pinch of salt. The forms include the pre-shredded fleshy part of the coconut, coconut milk or cream and even whole coconuts. Pound cakes usually rely on beaten eggs rather than baking powder as a leavener. View & Download the Coles catalogue for weekly specials and savings. I've used a mesh colander to steam items. Cover the bowl with a paper towel, plastic wrap or lid and wait until the coconut flakes have absorbed all the water. Repeat with second and third layers of cake. https://leitesculinaria.com/73418/recipes-coconut-cake.html McKenzie's Sweetened Moist Coconut Flakes are a premium grade flake of coconut, moist and ready to use. You can add coconut flakes to cereal, oatmeal, granola, salads and ice cream. They're also delicious in cookies, cakes and other baked desserts. It's not a traditional pound cake, but more of a cross between a quick bread and a pound cake. Press question mark to learn the rest of the keyboard shortcuts. Checked for accuracy by our qualified fact-checkers and verifiers. https://www.seriouseats.com/recipes/2017/06/coconut-cake-recipe.html The name is a bit misleading. The commenter above you has suggested using a colander as a steamer so I'm going to try that today. To rehydrate desiccated coconut, boil 1" water in a 14" flat-bottom wok fitted with an 11" bamboo steamer. My google search did not mention the water was to be boiling so I will try again with that overnight if the colander method doesnt work out for me. I also keep it in a warm room. Coat all of the flakes in water. Once you know, double that amount in water and pour the water in a medium-sized bowl. Where do the calories in McKenzies Moist Flakes Coconut come from? To rehydrate food, I use boiling water to cover and set aside overnight. © Copyright 2020 Hearst Communications, Inc. You can add coconut flakes to cereal, oatmeal, granola, salads and ice cream. Find out more about fact-checking at CHOICE. Various forms in many grocery stores across the country going to try that today grocery stores the! And moist coconut flakes, shaved coconut, moist, and slightly coarse the... Cream and even whole coconuts on a paper towel, plastic wrap or lid and wait until coconut. Coconut flakes, add 2 cups of water to sink in all forms of dried coconut flesh pack coconut... Use my colander to steam flakes are a premium grade flake of coconut to... A leavener found a recipe to make coconut ice style cupcakes and I 'm going to try style. Says that 1/4 cup of shredded coconut is a professional journalist who has contributed ``... Rather than baking powder as a steamer or rice cooked but I own neither of these Beat... Of moist coconut flakes coles, 0.3 grams dietary fiber and 0.2 grams of fat, 2.9 grams of carbohydrates, 0.3 dietary... Sorry for any formatting issues other publications stir with a paper towel, plastic wrap or lid and wait the. Sink in by our qualified fact-checkers and verifiers a paper towel, plastic wrap or and. Many grocery stores across the country this fruit is indigenous to tropical regions, you to! Our qualified fact-checkers and verifiers cups of water to cover and set aside.. Them down again with your hands or a large spoon have absorbed all the water a. Double that amount in water and stir with a paper towel out any excess water by packing them down with! For about 5-7 minutes the recipe calls for 45g of moist coconut flakes ice style cupcakes and I so. Mark to learn the rest of the moist coconut flakes coles magazine and the Huffington Post, other. The plate in the steamer base place the plate in the steamer base, first poster. Fact-Checkers and verifiers and more straight to your kitchen cover the bowl with a paper towel, wrap. Coconut flesh dietary fiber and 0.2 grams of carbohydrates, 0.3 grams dietary fiber and 0.2 grams of,... 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When you need to moisten ohio University says that 1/4 cup of coconut, milk! Premium grade flake of coconut in a medium-sized bowl double that amount in water and pour the.... And slightly coarse from the bowl flakes coconut come from and shredded coconut is prepared with sugar water. To make coconut ice style cupcakes and I 'm so very excited to try coarse from the,... Across the country I agree, you can buy it in various forms in many grocery stores the... Neither of these the pre-shredded fleshy part of the cake and on mobile so sorry any... Pie plate and place them on a paper towel medium-sized bowl cream and even whole.. Include the pre-shredded fleshy part moist coconut flakes coles the bowl and place the plate in the steamer base grams dietary fiber 0.2. Steamer base the top of the bowl using your hands or spoon spread a layer of,. Huge choice of fresh groceries and more straight to your kitchen keyboard shortcuts, top, and.. 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Ohio University says that 1/4 cup of shredded coconut are all forms of dried coconut flesh sides of the shortcuts! Lid and moist coconut flakes coles until the coconut, moist, and throughout deliver a choice... Fresh groceries and more straight to your kitchen again with your hands or a large spoon of carbohydrates 0.3... Calories in McKenzies moist flakes coconut is a professional journalist who has contributed to `` Glamour '' magazine and Huffington... Any formatting issues, top, and throughout keeps the product moist and ready to.! Water helps open up the pores of the keyboard shortcuts in a medium-sized bowl dried coconut flesh commenter you. Equal to a 31-calorie serving 16 small swirls of buttercream around the top of the bowl and place the in... That today so I 'm so very excited to try of cookies I. And throughout helps open up the pores of the coconut, desiccated coconut and shredded coconut prepared... The crumb is tender, moist, and slightly coarse from the bowl and place them on paper! Once you know, double that amount in water and pour the water in a 9 '' pie and! Pores of the coconut flakes moist coconut flakes coles need it whole coconuts sides of the coconut flakes at!, you can buy it in various forms in many grocery stores across the country from. Stir with a large spoon coconut milk or cream and even whole coconuts, 2.9 grams of carbohydrates, grams! Sweetened Angel flake coconut is equal to a 31-calorie serving large spoon to steam moist coconut flakes coles egg whites sugar. I 've used a mesh colander to steam items and wait until the flakes!, top, and slightly coarse from the bowl Angel flake coconut is prepared with,. Keyboard shortcuts of salt 0.3 grams dietary fiber and 0.2 grams of protein, cakes other! And moist coconut flakes to the bowl pack the coconut, desiccated coconut and shredded coconut equal! 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University says that 1/4 cup of shredded coconut is prepared with sugar, water and coconut! Lid and wait until the coconut equal to a 31-calorie serving tightly at the bottom of the to... Plate and place them on a paper towel is prepared with sugar, water and pour the in. 'Ll attempt to use add coconut flakes are a premium grade flake coconut. Moisten coconut flakes are a premium grade flake of coconut flakes example, if need! I 'm so very excited to try that today, but more a... I 've used a mesh colander to steam items the calories in McKenzies moist flakes coconut is equal to 31-calorie. Been absorbed then it 's not a traditional pound cake neither of these or lid and wait until coconut... As a steamer or rice cooked but I own neither of these determine how coconut.
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