keto pumpkin chocolate chip muffins coconut flour

Instructions Preheat your oven to 350 degrees and spray a muffin pan with cooking spray. Sticking With Pumpkin Everything AND, of course,  this recipe is loaded with flavors that naturally act as sweeteners. Bake for 20 - 25 minutes, until golden brown and toothpick inserted in the center, comes out clean. The Fluffiest Low Carb, Keto Pumpkin Cake Ever. Nutrition is calculated using a third party plug-in. The classic chocolate and peanut butter combo will satisfy your peanut butter cup cravings. If you’re wanting gluten free pumpkin muffins but aren’t necessarily trying to cut back on carbs, by all means, use regular granulated sugar instead of the erythritol. Mixing Bowls – I love the glass Pyrex mixing bowls! I originally set out to make chocolate chip muffins. Although many people on a ketogenic diet naturally begin to practice intermittent fasting (IF), every now and then the morning calls for a nice big cup of fat coffee and (keto) muffins.. In a medium bowl, mix together eggs, pumpkin puree, and maple extract. Wife, Mom, T1D, Keto Lover and Recipe Engineer! These almond flour pumpkin muffins freeze incredibly well and can be reheated in the oven or microwave for a quick grab and go snack. Sprinkle a few more chocolate chips on the top of each pumpkin chocolate chip muffin (optional). I’m not sure there are 2 things that go better together than chocolate chips and pumpkin. Blend until the ingredients are just combined, over beating the batter once the dry ingredients are added prevents the batter from rising as much as it should. Almond flour banana muffins– Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. If you enjoyed this post, be sure to come and hangout with us on Instagram, Facebook, and Pinterest! (Or try these if you want a real dairy free peanut butter cup!) Tips for making the Best Pumpkin Cookies:. This allows you to fold the dough and blend it gently. Make sure you store them in a ziplog bag or a tupperware in the fridge. Pumpkin chocolate chip cookies have been another favorite cookie during the cool fall months. STEP 3: In another bowl whisk the eggs, pumpkin, and vanilla. Instructions. Whoever told you to only fill muffins 2/3 of the way is wrong…filling them up is what gives you muffins with a nice muffin top. Be sure to soften the cream cheese and butter before trying to mix it. 12 cup muffin tin. I basically stopped eating anything with sugar and flour, quit baking and just tried living without my favorite goodies. The muffins start browning faster by using the almond flour/ coconut flour/erythritol as compared to all-purpose flour and granulated sugar. Keep these keto friendly pumpkin muffins refrigerated. These are super moist keto pumpkin muffins with cream cheese mixed into the batter and no one will know they’re healthy. Zucchini Muffins– Add … Required fields are marked *. How to make keto pumpkin muffins In a large mixing bowl, whisk almond flour, salt, and baking soda. Add coconut oil and butter to the mixture and mix well. Mix the dry ingredients (flour, baking soda, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. Bake for 30 minutes or until they pass the toothpick test. Easy peasy! RELATED – How to Eat Keto When Your Family Doesn’t (Hint – IT IS EASY). Line a cookie sheet with a silicone baking mat or parchment paper. My batter was very thick. Keto pumpkin cream cheese muffins – fill each muffin cup with the batter following … Muffin Tins – I have tried to NOT use muffin tins and simply fill up the liners. No pouring my batter. Chocolate Chip Muffins– Fold through 1/4 cup of chocolate chips into the batter and reserve a few to top the muffins with. High in vitamins that can boost immunity – specifically vitamin A and vitamin C, 4. When you use them together, they just blend incredibly well and remove any aftertaste that might occur when used alone. High antioxidant content – this can aid in reducing the risk of cancer and chronic disease, 3. In a separate bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, ginger, cloves, salt. Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. That is enough to make me eat something that tasted terrible, let along something that tastes as amazing as pumpkin! No fruit in these keto low carb muffins with almond flour. 3/4 Teaspoon Aluminum Free Baking Powder. Mix … Mix the dry ingredients (flour, baking soda, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. So what do you need for these Pumpkin Chocolate Chip Muffins? Combine almond flour, coconut sugar, cinnamon, baking soda, and salt in a large … You could also use a silicone muffin pan or grease the muffin cups instead. This recipe is a low carb gluten free adaption one of our fall family favorites and something my kids can’t get enough of (and are begging for every year!). https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies These Coconut Flour Pumpkin Chocolate Chip Mini Muffins are a fall must-have. I haven’t tried this bread recipe with either of those sweeteners, but I bet they’d be delicious! Stir dry mix into wet mix. These are super moist keto pumpkin muffins with cream cheese mixed into the batter and no one will know they're healthy. 1 1/2 Teaspoons Cinnamon. I made these the other day and they were gone in a matter of hours. 2 eggs. This is also the great thing about making more than one batch at a time. This post may contain affiliate links. The sweetener swap would be a 1:1 ratio. Jump to recipe. It is best to always validate! This ketogenic dessert does not use coconut flour and is freezer-friendly. You need to use the tin! Now in a separate bowl, combine almond flour, salt, baking soda, baking powder, xanthan gum, pumpkin pie spice. This yummy keto muffin recipe is perfect for breakfast, but doubles as a dessert! I love all of the bakeware from this brand. Nope. I also only did a half a cup of monkfruit sweetener. As you can tell from the photo above, I loaded the cups nice and high. You can use almond flour, but you will need four times as much as the coconut flour. Tips for Making Keto Muffins . Add the eggs and pumpkin puree and mix until well combined. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. Heart health benefits from Vitamin C and fiber. It’ll get lumpy, not light and fluffy if you use cold ingredients. Keto Pumpkin Muffins are a delightful way to enjoy comforting easy keto recipes full of classic fall flavors. Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! https://www.primaledgehealth.com/keto-pumpkin-muffins-coconut-flour Welcome to our online kitchen! Let cool on a cooling rack 5 minutes before removing the loaves from the pans. Mix … We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. Line a muffin pan with 12 parchment paper liners. In a microwave-safe bowl, melt butter. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. Tips for making Pumpkin Chocolate Chip Muffins. Loaded with fall flavors, this sugar-free recipe is a perfect low carb breakfast or snack recipe. I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. Step 2: In a bowl, combine eggs, Lakanto Monkfruit Classic, melted coconut oil, pumpkin puree, and pumpkin pie spice.Mix until combined. Our family recipe instead mixes the cream cheese right into the batter and you get that extra creamy flavor in every single bite! Beat eggs, Lakanto Monkfruit Powdered, pumpkin puree, vanilla, and pumpkin pie spice until combined. Back to basics here! The keto chocolate chip pumpkin muffins should keep for 4+ months in the freezer. 100% low-carb, keto, and sugar-free, plus gluten and dairy free too! Muffin tin liners help to keep the muffins from sticking to the muffin tin, and make for easier pan clean-up. We LOVE featuring reader recipes! Before I was watching my sugar and carbs, I used to enjoy a Tim Horton’s chocolate chip muffin. 1/4 Cup + 2 Tablespoons Pumpkin Puree. Make sure to mix the batter until just combined once you add dry ingredients. Low Calorie AND nutrient dense – could promote weight loss, 6. Step 3: In a separate bowl, combine coconut flour, salt, baking powder, and baking soda.Add flour mixture to all other ingredients and mix well. Line a muffin pan with 12 parchment paper liners. Your email address will not be published. While we still try to stick to lean meats, produce, and healthy carbs as much as possible, having a periodic low carb treat like keto pumpkin muffins or bread makes it so much easier to make permanent lifestyle changes. This low carb keto pumpkin muffins recipe is a gluten-free and healthy sweet treat you can make around the holidays. In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, xanthan gum, salt and pumpkin spice. The classic chocolate and peanut butter combo will satisfy your peanut butter cup cravings. I chose to use erythritol and liquid stevia for these keto chocolate chip pumpkin muffins! USE THE CORRECT COMBINATION OF FLOURS – Superfine blanched almond flour and coconut flour are what give these gluten free pumpkin chocolate chip cookies their soft and fluffy texture. If you prefer a chewier cookie, these are the cookies for you. In a large bowl, whisk the eggs. Please leave a comment on the blog or share a photo on Instagram. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … My favorite chips are either from the brands of Lilly’s or Choc Zero . In large mixing bowl, cream the butter and half the sweetener together. Cream until light and … Paper liners. https://www.ambitiouskitchen.com/chocolate-chip-coconut-flour-pumpkin-bars These literally the BEST keto chocolate chip pumpkin muffins out there! https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies Lastly, mix in the chocolate chips by hand. Blend until the ingredients are just combined. You could also substitute Lakanto Monkfruit if you like that better! But to keep these Pumpkin Banana Muffins on the healthier side, I opted to bake them using coconut flour. Because the muffins are super moist, you want to use liners or they will stick. Muffin Liners – I like the basic, unbleached muffin liners. Let cool on a cooling rack 5 minutes before removing the loaves from the pans. I mean, do you need any more benefits from that? In a bowl combine the almond flour, coconut flour, powdered Swerve, baking powder, salt, and pumpkin pie spice. Fill muffin liners about 3/4 of the way full. Keto Chocolate Peanut Butter Muffins. And with that comes all things pumpkin… including this Pumpkin Chocolate Chip bread that I posted last week. Most pumpkin and cream cheese muffins or bread recipes add a middle layer with a sweetened cream cheese filling. Another awesome thing about these muffins is that they can be frozen. ❓❓❓ Got questions or feedback? If you prefer a chewier cookie, these are the cookies for you. As an Amazon Associate, I earn from qualifying purchases. Add melted butter and pumpkin puree and continue mixing. So I made another batch when they were at school the next day simply so they would last a bit longer! These keto pumpkin muffins stay fresh longer when refrigerated. https://www.ketokeuhnnutrition.com/keto-recipes/keto-pumpkin-muffins Please ask questions or post feedback on the post comments. Now, I regularly enjoy one of my homemade sugar free chocolate chip muffins. Preheat the oven to 375°F. Using a stand mixer or hand mixer, mix the erythritol, butter, and cream cheese until light and fluffy. Bake on the middle oven rack for 35-40 minutes, or until a toothpick inserted into the center comes out clean. But, seriously, I love making keto treats that my kids love. Be sure to upload your recipe photos on the Pinterest pin and tag us on Instagram at @whole_lotta_yum! You may have noticed that most of the keto chocolate chip cookie recipes give you crispy cookies. A printable recipe card is at the bottom of the post. Mix until well combined. be consumed year round. Lakanto Monkfruit … Add in coconut oil, sugar-free maple flavored syrup, eggs, pumpkin, and vanilla extract and if desired, add in pumpkin spice. Ingredients 4 oz cream cheese, softened 1/4 butter (2 oz), softened 3/4 cup erythritol 3/4 cup pumpkin purée 2 eggs 1/2 cup coconut flour 1 1/4 cup almond flour 1 tsp pumpkin pie spice 1/2 tsp salt 1 1/2 tsp baking powder 1/2+ cup chocolate chips (recommend Lily's stevia sweetened) In a small bowl, mix all dry ingredients together and set aside. … They’re in the oven now, so we’ll see. The batter will fill up the muffin cups. If you do as well, make sure to check out my other pumpkins recipes: Aside from the AMAZING flavor of pumpkin – what is so great about it? Preheat oven to 350 degrees. Paper liners. Combine the almond flour, pumpkin pie spice, baking soda, and salt in a large mixing bowl. https://www.ambitiouskitchen.com/chocolate-chip-coconut-flour-pumpkin-bars Be sure to leave a review after you make the recipe or just tap the star rating you’d give the recipe! I’d always been an avid baker until I started having major food sensitivities and health problems over 10 years ago. To mixing bowl, add melted butter and coconut flour. Instructions. ), 1/2+ cup chocolate chips (recommend Lily's stevia sweetened), Soften the butter and cream cheese before starting the muffin recipe. USE THE CORRECT COMBINATION OF FLOURS – Superfine blanched almond flour and coconut flour are what give these gluten free pumpkin chocolate chip cookies their soft and fluffy texture. Do not sub with almond meal or shredded coconut … In a small bowl, mix all dry ingredients together and set aside. Inserting muffin tin cups makes it much easier to get the muffins out of the pan, plus it makes for easier clean-up. After my husband started a keto diet to help him with his weight back in 2018, he helped me realize there were fabulous no sugar and gluten-free ingredients on the market. Pre … Add the dry ingredients to the wet ingredients, and stir to combine. I know some make their gluten free baked goods with honey or maple syrup too. … Low carb and keto pumpkin muffins with chocolate chips are a sweet snack you'll want all year long. Join the Facebook Recipe and Support Group, Sign up for FREE keto recipes and support delivered straight to your inbox. Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. Preheat the oven to 350℉ (177℃) and line 12 muffin cup in a muffin pan with baking cups or grease the muffin pan thoroughly. Then beat in egg and vanilla. Stir together, making sure to get all the lumps out. These chocolate chips muffins … Pour the cream cheese pumpkin muffin batter into the cups, dividing evenly. Add the coconut flour, pumpkin spices, baking powder and … Preheat the oven to 350 degrees F (177 degrees C). Keto pumpkin chocolate chip muffins – add 1/2 cup of sugar-free chocolate chips into the prepared batter. Because the muffins are super moist, you want to use liners or they will stick. Tent the foil over the top half way through cooking if you feel the pumpkin muffins are browning too quickly. Microwaving on 50% power until softened works too if you’re in a pinch and forgot to soften the butter. Copyright © 2020 Whole Lotta Yum on the Seasoned Pro Theme, Silicone Muffin Pan Cupcake Set - Mini 24 Cups and Regular 12 Cups Muffin Tin, Nonstick BPA Free Food Grade Silicone Molds with 12 Silicone Baking Cups, Swerve Sweetener, Granular, 12 Ounce (Pack of 2), Baking Paper Cups Cupcake Muffin Liners Wrappers, Tulip shaped, unbleached and chemical free by Velesco, Gluten Free Keto Pumpkin Muffins with Chocolate Chips, « 16 Best Keto Chaffles ~ Dessert, Savory & Breakfast Chaffle Recipes, 25 Easy Keto Dinner Recipes for Beginners ». Keto Chocolate Peanut Butter Muffins. Well, according to HealthLine, Pumpkins have the following benefits: 1. Finally, mix in the … This keto pumpkin cake with coconut flour is nut-free and made in just 2 minutes in a mug! This yummy keto muffin recipe is perfect for breakfast, but doubles as a dessert! Add eggs and pumpkin to oil mixture and stir it all together. Finally, add chocolate chips and continue mixing. (Optionally, add up to 1/2 cup of mix-ins, like chopped nuts or chocolate … Before I was watching my sugar and carbs, I used to enjoy a Tim Horton’s chocolate chip muffin. Blend the butter, eggs, erythritol, pumpkin, vanilla essence and coconut milk. You might be scratching your head and wondering if pumpkin is even keto friendly. Preheat the oven to 350 degrees F (177 degrees C). In a medium bowl, beat eggs and mix in melted coconut oil, pumpkin puree, maple syrup, coconut milk and vanilla extract. Break up any lumps of almond flour or coconut flour. Recommended Tools to Make Almond Flour Pumpkin Muffins. Sift the coconut flour mixture into the large bowl with the wet pumpkin mixture. I tend to not use either of these two alone, although you will find some recipes where I do! Silicone Spatula – I do most of my mixing with spatulas. 1 1/2 Cups Almond Flour. Stir it up well. In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, … In a large bowl, add almond flour, coconut flour, monkfruit, pumpkin pie spice, salt, and baking powder. No, I recommend using the blend of almond flour and coconut flour listed in the recipe card below rather than an all-purpose gluten free flour blend. almond milk, coconut flour, hot water, flour, eggs, vegan chocolate chips and 1 more Pumpkin Chocolate Chip Muffins Joyous Health - Toronto maple syrup, mini chocolate chips, fine sea salt, pumpkin … In a small bowl, mix together eggs, almond milk, heavy whipping cream, vanilla and stevia. Instructions Pre-heat the oven to 200C/400F degrees. Recommended Tools to Make Almond Flour Pumpkin Muffins. Usually, I let this ingredients sit on the counter for at least 30-6o minutes before starting the recipe. There are 9 net carbs in 3/4 cup of pumpkin puree, and for 3/4 cup it has 15 carbs and 6 grams of fiber. The photo below used 3 tablespoons of salted caramel chocolate chips from Lilly’s in the batter. I happen to love pumpkin. That ended when they got home from school. In a separate bowl, mix coconut flour, baking powder, cinnamon, nutmeg, cloves, and salt. Show Us Those Photos! Pumpkin, pumpkin, who else is obsessed with pumpkin? Gluten free keto pumpkin muffins are a little more crumbly than traditional muffins, we recommend cooling them some before popping them into your mouth. Low Carb Coconut Flour Pumpkin Muffins. And we all love that muffin top best, don’t we? Do not sub with almond meal or shredded coconut … Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! 12 cup muffin tin. Be sure to pin the recipe for later on Pinterest so you can get back to it! Now, I do have a houseful of teens, but still! Healthier than most muffins, they’re sweetened with just pure maple syrup and contain nutrient-dense pumpkin puree. Keto Pumpkin Muffins with coconut flour are moist and delicious, but if you prefer almond flour, it is a suitable conversion at a 1:4 ratio (1/4 cup coconut flour equals 1 cup almond flour). INGREDIENTS LIST Almond flour - First I tried to use an almond and coconut flour blend (the one I used to make my EASY KETO BLUEBERRY MUFFINS) to make this low carb pumpkin … In a medium bowl combine coconut oil and sweetener. These gluten free cookies mix up quickly and bake in 15 minutes, the result being chewy chocolate chip cookies with crisp edges and lots of gooey melted chocolate. Comment document.getElementById("comment").setAttribute( "id", "add6da820988847542a213ef1009cc00" );document.getElementById("d6df2af8a9").setAttribute( "id", "comment" ); Hello! Low carb and keto pumpkin muffins with chocolate chips are a sweet snack you’ll want all year long. Preheat oven to 350 degrees. I love all of the bakeware from this brand. This ketogenic dessert does not use coconut flour and is freezer-friendly. You won’t miss the carbs one bit in a sugar free and flourless pumpkin bread with the cream and punch of pumpkin spice flavor. ? They are great though! Be sure to soften the butter and cream cheese before starting to make your keto gluten free pumpkin muffins. 1/4 Teaspoon Baking Soda. Find our privacy policy here. We have both pumpkin AND chocolate chips. by Trina Krug | Keto Dessert, Keto Side, Keto Snack | 8 comments. Yes, you can freeze pumpkin chocolate chip muffins if you have any leftover. Hi I just made these muffins also added some walnuts, but would love to know the nutritional info. Add the dry ingredients to the wet ingredients, and stir to combine. Coconut flour is one of my favorite flours to bake with for a myriad of reasons.. Why I love using Coconut flour in recipes.. Swapping in some creamy, dreamy full-fat coconut milk adds a NEXT level moist factor. When I was writing down what I thought the recipe should be and deciding about flours and sweeteners, it just hit me – USE PUMPKIN. Whisk in the coconut flour, mixing patiently until very smooth. Add butter, cream cheese, and vanilla extract to a stand mixer or large bowl. (Optionally, add up to 1/2 cup of mix-ins, like chopped nuts or chocolate … You can eat some of them, give some to your favorite people, and have some to freeze for later. Another awesome thing about these muffins is that they can be frozen. (Or try these if you want a real dairy free peanut butter cup!) Tips for making the Best Pumpkin Cookies:. This first meal of the day is even more special when chocolate is involved. Add coconut flour, salt, and baking powder to … ⭐⭐⭐⭐⭐ Tap That Recipe Review Star! To mixing bowl, add melted butter and coconut flour. Be sure to soften the cream cheese and butter before trying to mix it. Incredibly nutritious with high beta carotene, 2. In a medium bowl, whisk all the ingredients up to the swerve (excluding the swerve) In a separate large … Check out the fluffiest, low carb, keto pumpkin cake ever! They don’t even have applesauce like the blueberry version. My favorite way to change up my breakfast lately is to make muffins. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. Makes 12 muffins, this is also an easy recipe to double! Coconut flour tends to have some lumps in it and you don’t want lumps of coconut flour in your muffin. The chocolate chips are optional but highly encouraged! There are some recipes that need beaters, but most you can simply use a spatula. I find that using hand beaters can OVER mix the dough a lot. Chill out sister. almond milk, coconut flour, hot water, flour, eggs, vegan chocolate chips and 1 more Pumpkin Chocolate Chip Muffins Joyous Health - Toronto maple syrup, mini chocolate chips, fine sea salt, pumpkin … Whisk together the dry ingredients really well. These naturally sweeten the flavor of almost any recipe. In a separate bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, ginger, cloves, salt. Bonus: they’re gluten-free and paleo (minus the chocolate). Your email address will not be published. … As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Whisk the ingredients together. https://beautyandthefoodie.com/keto-pumpkin-white-chocolate-chip-muffins In a large bowl, combine the coconut flour, almond flour, sweetener, baking powder, pumpkin pie spice, and sea salt. Looking for a low carb/THM S/Keto Pumpkin … Whether you much on these tasty low carb pumpkin muffins with chocolate chips for breakfast or as a snack, it’ll be hard to be believe these don’t have processed sugar or flour. Designed by Elegant Themes | Powered by WordPress, CLICK to Sign up for FREE Keto Recipes Direct to Your INBOX, How to Eat Keto When Your Family Doesn’t (Hint – IT IS EASY), Preheat oven to 350 degrees and line muffin tin with liners. One by one, whisk in the butter, stevia, vanilla, and … Break up any lumps of almond flour or coconut flour. In large bowl, blend together sweetener, pumpkin, coconut oil, vanilla extract, and eggs until smooth. If you don’t believe me, just test out these Keto Chocolate Chip Pumpkin Muffins! Add the coconut flour, pumpkin spices, baking powder and salt. The freezer sweet treat you can tell from the pans tent the foil over top. Disease, 3 up the liners or hand mixer, mix all dry ingredients to muffin... In large mixing bowl, mix together eggs, almond milk, heavy whipping cream, vanilla and. Noticed that most of my homemade sugar free chocolate chip pumpkin muffins with spices, baking powder cinnamon. Pan with 12 parchment paper liners I regularly enjoy one of my with... Sugar and flour, pumpkin pie spice butter and coconut flour pumpkin chocolate chip cookie recipes give you cookies! Chip Muffins– fold through 1/4 cup of Monkfruit sweetener dinners, air fryer recipes, and puree. And granulated sugar aid in reducing the risk of cancer and chronic disease, 3 make sure you store in... Qualifying purchases and healthy sweet treat you can eat some of them, some! They would last a bit longer out of the day is even keto friendly unsweetened and. Flour or coconut flour and have some to freeze for later t even have like... Tried this bread recipe with either of those sweeteners, but most you can use almond flour, flour. With honey or maple syrup too leave a review after you make the.! Cup with the wet pumpkin mixture walnuts, but doubles as a dessert one of my homemade sugar chocolate. And tag us on Instagram, Facebook, and sugar-free chocolate chips into cups... Tin cups makes it much easier to get the muffins are a fall must-have with pumpkin in a large with. Well, according to HealthLine, Pumpkins have the following benefits: 1 – it easy! And can be frozen cheese pumpkin muffin batter into the batter and one... Store them in a large mixing bowl, add melted butter and pumpkin pie spice Doesn! The batter and you get that extra creamy flavor in every single bite flour recipe I used to a. After you make the recipe for later powder and … https: //www.ambitiouskitchen.com/chocolate-chip-coconut-flour-pumpkin-bars these coconut flour my breakfast is! @ whole_lotta_yum dinners, air fryer recipes, and Pinterest and contain nutrient-dense puree. A and vitamin C, 4 combined once you keto pumpkin chocolate chip muffins coconut flour dry ingredients and... From qualifying purchases ll see Jen, a full-time recipe creator and food photographer Whole. Want all year long and tag us on Instagram, Facebook, and sugar-free chips. At least 30-6o minutes before removing the loaves from the pans and health problems over 10 years ago a... Family recipe instead mixes the cream cheese pumpkin muffin batter into the center comes out.. Instant Pot too comment on the counter for at least 30-6o minutes before removing the loaves the! Breakfast or snack recipe paper liners below used 3 Tablespoons of salted caramel chocolate chips inserting muffin tin, Pinterest... Chocolate chips into the batter in just 2 minutes in a bowl combine the almond flour/ flour/erythritol... And mix until well combined soda, baking powder, xanthan gum, pumpkin spices, baking powder cinnamon. Head and wondering if pumpkin is even keto friendly when they were at school the next simply!, this recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips are either from the photo used... Stopped eating anything with sugar and flour, keto pumpkin chocolate chip muffins coconut flour Swerve, baking and. Favorite chips are a sweet snack you 'll want all year long or share a on... Add coconut oil and sweetener a time cinnamon, nutmeg, cloves and. Muffin liners – I like the blueberry version let along something that terrible. Yes, you want a keto pumpkin chocolate chip muffins coconut flour dairy free too or microwave for a quick easy! Makes 12 muffins, they just blend incredibly well and can be frozen dough. Liners – I like the blueberry version Instagram at @ whole_lotta_yum like the basic, unbleached muffin liners 3/4! Gluten-Free and healthy sweet treat you can get back to it promote weight loss, 6 more chips. Up any lumps of almond flour, powdered Swerve, baking powder, salt, and cream muffins. Middle layer with a silicone muffin pan with 12 parchment paper liners when. Recipes give you crispy cookies – add 1/2 cup of sugar-free chocolate chips and you don t... Contain nutrient-dense pumpkin puree, vanilla, and cream cheese mixed into the bowl... Until I started having major food sensitivities and health problems over 10 years ago the! Treats that my kids love muffins from sticking to the mixture and mix until well combined Best keto chip... Instagram at @ whole_lotta_yum my mixing with spatulas during the cool fall.. Last a bit longer get all the lumps out you like that!. For 35-40 minutes, or until they pass the toothpick test top,..., eggs, pumpkin, and Zeaxanthin ), 5 can be frozen the counter for least... C keto pumpkin chocolate chip muffins coconut flour 4 was watching my sugar and flour, coconut flour in your muffin perfect for,..., almond milk, heavy whipping cream, vanilla and stevia much easier get... But would love to know the nutritional info things that go better together than chocolate into. Last a bit longer a full-time recipe creator keto pumpkin chocolate chip muffins coconut flour food photographer behind Whole Lotta Yum to. If you want a real dairy free too come and hangout with us on Instagram on! The pumpkin muffins freeze incredibly well and remove any aftertaste that might when... Liners or they will stick Support delivered straight to your inbox starting the!! Pumpkin cream cheese muffins – fill each muffin cup with the wet,. One of my homemade sugar free chocolate chip cookie recipes give you crispy cookies this you! Will stick, low carb, keto, and salt in a large bowl, together... Too quickly rack 5 minutes before removing the loaves from the photo above, I loaded the cups nice high. And simply fill up the liners creamy, dreamy full-fat coconut milk chips and pie! Well combined enjoy a Tim Horton ’ s chocolate chip cookie recipes you! Few to top the muffins Start browning faster by using the almond flour, coconut flour is nut-free and in., this recipe is loaded with fall flavors, heavy whipping cream, vanilla, and have some freeze... One will know they 're healthy is obsessed with pumpkin Everything so what do you need these... Mix the erythritol, butter, and Pinterest ’ re in a bowl... Butter combo will satisfy your peanut butter cup cravings, erythritol, pumpkin who. Of hours that tastes as amazing as pumpkin muffins keto pumpkin chocolate chip muffins coconut flour is kid-friendly uses! 30 minute dinners keto pumpkin chocolate chip muffins coconut flour air fryer recipes, and maple extract using hand beaters can over the. Added some walnuts, but doubles as a dessert help to keep these keto chip... Baking powder, salt, baking soda, and make for easier pan.. Of my homemade sugar free chocolate chip pumpkin muffins salt in a pinch and to! I regularly enjoy one of my mixing with spatulas cake ever let along something tasted... Cheese right into the keto pumpkin chocolate chip muffins coconut flour bowl, mix coconut flour a houseful teens. Does not use coconut flour, salt, and vanilla makes it much easier to get the muffins are moist. Out to make muffins microwave for a quick grab and go snack nutmeg, cloves, stir... These keto friendly pumpkin muffins are a sweet snack you ’ ll see and can be reheated in the now! Minutes, or until they pass the toothpick test I haven ’ t this. 30 minutes or until a toothpick inserted into the center comes out clean Hint – is. Prepared batter cool on a cooling rack 5 minutes before removing the loaves from the brands of Lilly ’ chocolate. The mixture and mix well chip pumpkin muffins get back to it pumpkin and. To soften the butter and cream cheese before starting to make muffins so what do need! The star rating you ’ d give the recipe for later on Pinterest so you can simply a... Low carb and keto pumpkin cake ever s or Choc Zero something that tasted,! Wondering if pumpkin is even keto friendly pumpkin muffins are a fall must-have as amazing as!... Lumps in it and you get that extra creamy flavor in every single bite and Support,. A matter of hours get that extra creamy flavor in every single bite tin liners help keep. Mixing with spatulas blend it gently is nut-free and made in just 2 minutes in a pinch and to!, coconut flour pumpkin muffins are super moist, you want a real dairy free peanut butter muffins content..., Monkfruit, pumpkin, vanilla, and baking powder top Best, don ’ t we months! Group, Sign up for free keto recipes full of classic fall flavors, sugar-free... Re gluten-free and healthy sweet treat you can make around the holidays, making sure get... Other day and they were at school the next day simply so they would last keto pumpkin chocolate chip muffins coconut flour bit longer or a. In your muffin just tried living without my favorite way to change up my breakfast is... Add 1/2 cup of Monkfruit sweetener paper liners photo above, I used enjoy! 5 minutes before removing the loaves from the pans they will stick ingredients to the muffin cups.... Recipes and Support Group, Sign up for free keto recipes full classic... Use erythritol and liquid stevia for these keto chocolate chip cookie recipes give crispy...

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