MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Served with vinegar-based cole slaw and oven baked cumin-spiced sweet potato fries. on Introduction. My son adores chicken tenders for snack, but often I hesitate when it comes to processed or fried foods. One of my favs- my picky 16 yr old sister requests this all the time and I never feel guilty for making it! 1 pound of chicken tenders 1 TBS sunflower oil For the Dip: 110g of no fat mayonnaise (1/2 cup) 30g of crumbled blue danish blue cheese (1/4 cup) 1 TBS red wine vinegar 1 tsp minced garlic 1/4 tsp fine sea salt 1/4 tsp black pepper Combine the buttermilk and the hot sauce in a bowl. To prepare chicken, combine buttermilk and hot sauce in a shallow dish. Bake at 400 degrees for 15-20 minutes or until the chicken tenders are golden brown and crispy. I also spiced up the flour mixture a lot more. 4 oz. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. fork or whisk While chicken cooks, prepare the dressing. https://www.allrecipes.com/recipe/236382/blue-cheese-chicken Dip chicken in buttermilk mixture, and dredge chicken in flour mixture. 5. I needed A LOT more oil - actually about 3 tbsp more than the recipe called for. I still didn't find it altogether spicy but delicious anyway! Great meal for a relaxed weeknight or party. Baked in the oven, they have a perfectly crisp outside and tender, juice … The Bacon Wrapped Buffalo Chicken Tenders are really simple to make and to help make the bacon crisp you need to bake them on a baking rack. 1 tablespoon powdered rosemary This chicken recipe is also known as picnic chicken because it’s very portable and my go-to for the perfect for tailgating, beach picnics or even road trips. After baking, the bleu cheese is very subtle, and perfectly suitable for kids. Preheat your oven to 400 degrees F. Choose your baking method (lined baking sheet or rack) and prep the chicken. Dip it into the egg wash, coat it thoroughly, and let any extra drip. 1/4 teaspoon salt Buffalo Chicken Tender Salad with Blue Cheese Dressing Baked by Rachel. With clean fingers, scrunch the bleu cheese and panko bread crumbs together until they form a fine powder. Combine flour and next 4 ingredients (through salt) in a shallow dish. Place a paper towel on your cutting board to dry off the thawed chicken. 1 SP 1 SP 2 SP 3 PP Appetizers Chicken Recipes Egg Free Recipes Recipes Super Bowl Recipes. If you have any dressing left, it holds up well to be used the next day on cut-up crisp vegetables. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Heat oil in a large nonstick skillet over medium-high heat. microwave These chicken tenders taste particularly good when dipped in bleu cheese dressing instead of ranch. A speed defrost setting for 5 to 10 minutes will be enough, depending on the strength of your microwave. I am not a lover of flaming hot foods, but i put 3x the called for amount of hot sauce and it was a perfect heat level. I cut the tenders into strips (makes for easier dipping into the blue cheese dressing), add more hot sauce to the buttermilk, and marinate for several hours, turning occasionally. Line up all three bowls in order next to the baking tray. I read through a lot of the reviews, so I marinated the chicken in the buttermilk and hot sauce before cooking it. I would have to only make this on occasion however since I have to limit my fats, and every form of bleu cheese I've ever sampled is high in both fat and salt. With a cutting board and knife, or clean fingers, finely crumble the bleu cheese into the bowl. Allow chicken pieces to cook undisturbed on each side until a light golden crust forms and no longer pink inside but still tender (take care not to overcook). Randy Mayor, 4 servings (serving size: about 3 chicken tenders and 2 tablespoons dressing). Once chicken is cooked, set aside in a bowl. Credit: Set aside, and keep warm. It was simple to make. Also, store bought chicken tenders lack the nutrition benefits of homemade ones. They look amazing. 3. Heat oven to 375 F. In a food processor, blend blue cheese, cream cheese, milk, Worcestershire sauce, and black pepper until smooth. Stir to combine everything but try to avoid mashing up the cheese too much. The flavor was bland and I even added extra hot sauce after reading other reviews. No one in the family is a fan of bleu cheese so we skipped it and used ranch, which was still excellent with the spiciness. canola or vegetable oil, for greasing the panEquipment Nutrition Let's talk food! Delicious crispy Buffalo chicken breast served with blue cheese or ranch dressing. 4. Share it with us! Sadly, they can be expensive to buy on a regular basis. bleu cheese (1/2 cup solid,not crumbled) At this point, they will be fully cooked. Stir. Add the panko bread crumbs to the medium sized bowl. Honey Buffalo Chicken Fingers with Blue Cheese Dipping Sauce – sweet and spicy, these chicken tenders will be devoured in no time! Lower heat and add additional cooking spray or olive oil as needed. These chicken tenders … Serve chicken tenders with celery stalks, pepper strips and blue cheese … Ingredients 1 large egg 1/4 teaspoon salt 3/4 cup seasoned bread crumbs 1 pound chicken tenderloins 2 tablespoons olive oil 1/4 cup orange marmalade, warmed 1/4 cup crumbled Gorgonzola cheese Season to taste with salt and freshly ground black pepper. Great recipe. Cover and keep chilled until ready to use. Chicken tenders are a great weekend or party food. I took others' advice and doubled the amount of hot sauce and red pepper. Pair this fiery entrée with cool, crunchy carrot and celery sticks. 1. For the adults, the bleu cheese and rosemary is sophisticated enough to serve at a children's party or for a nice afternoon watching the game with some cocktails. Pretty good base recipe, but as noted before needs some adjustment to shine. You definitely need some extra oil in your pan, but not a great deal more. In the meantime, prepare blue cheese dipping sauce. Plus, you can't beat the taste of homemade. I only had full fat mayo and the dressing was a bit rich so I will definitely use lower fat mayo next time. 1 1/3 cups panko bread crumbs Difficulty: Easy 1. Still, for a treat now and then, they look great. Add a little salt if needed but be careful because blue cheese is quite salty without added seasoning. Add blue cheese, garlic and sour cream to a medium bowl. garlic powder, salt, buffalo wing sauce, large egg, green onions and 5 more. Kids and adults can agree upon them, and they require tasty dipping sauces. on Introduction, Mmmm blue cheese. This main-dish chicken salad has bright flavors of tarragon in a creamy blue cheese dressing with just a touch of sweetness from honey. We have a lot of left over dipping sauce that we plan to use in wraps later this week! Bleu Cheese Chicken Tenders Serves 4 Active Prep Time: 10 minutes Inactive Cooking Time: 20 minutes Cost: $10- 15 Difficulty: Easy For this project, you will need the following: Ingredients 12 chicken tenders, frozen 3 eggs 2-3 tablespoons water 1 1/3 cups panko bread crumbs 1 tablespoon powdered rosemary 1/4 teaspoon salt 4 oz. Let any extra breading fall away. My husband and I both loved it. No matter what kind of bacon or the preparation method you choose, don’t overcook it in the microwave or in a skillet until the super crispy state because it coats the chicken … Chicken … I added a lot more Louisiana hot sauce (it's pretty mild) to the buttermilk and let the chicken marinade. Remove from pan. In a large bowl, using a rubber spatula, mix the butter, blue cheese, bacon, and chives together until combined. Ellen Ecker Ogden Source: EatingWell Magazine, March/April 2008 Would make again. 8 years ago The breading for the chicken was great, nice and crisp, with a little heat. 4. I like to add 1/2 tsp of garlic and just a touch more salt to the recipe. Using the back of a fork, smash blue cheese crumbles into sour cream until flavors have melded. To make the dip: In a FOOD PROCESSOR combine greek yogurt and blue cheese crumbles and pulse until well combined. © Copyright 2020 Meredith Corporation. Offers may be subject to change without notice. 2-3 tablespoons water If you have leftovers, or double the batch, serve these on a roll for a crispy chicken sandwich or cook them with pasta sauce, mozz cheese and pasta for a Chicken Parmesan. The hot oil sears the exterior, sealing in juices and keeping out most of the fat. Add flour-coated chicken and turn to coat. Info. If you like spicy, don't be afraid to spice things up. I served Amish macaroni salad with it. Raw chicken poses a food safety risk. Remove chicken from the oven. 6. A classic reinvented, our Buffalo chicken tenders have a tasty, crispy coating that rivals your usual deep-fried variety. Follow me on Twitter: @garnishgirl. When all bread crumbs are an even blue color, you're ready to go. Oil the baking tray. Keywords: buffalo chicken appetizers, Buffalo Chicken Strips, buffalo chicken tenders, Skinny Buffalo Chicken Strips, super bowl appetizers . 2 In a large bowl, combine breadcrumbs and chopped parsley. Place the breaded tender on the oiled baking sheet. https://iwashyoudry.com/buffalo-chicken-and-blue-cheese-sliders ... so we know a thing or two about wings and tenders plus blue cheese dressing. 2. 2. :D, About: Everything needs a garnish. I will definitely be making that again! This was a horrible disappointment. black pepper, salt, prepared Buffalo wing sauce, salt, canola oil cooking spray and 5 … I am new at cooking so if I can make this recipe anyone can. Transfer to a serving bowl. Bacon Wrapped Buffalo Chicken Tenders with a lighter Blue Cheese Dipping Sauce made with greek yogurt….it was a total home run….or field goal. 3 eggs To make this recipe even faster and easier, I recommend using fully cooked bacon that you can heat up in the microwave in 1 minute. Preheat the oven to 400 F. Although deep-frying requires cooking in a lot of oil, very little is absorbed by the chicken. Add milk, a teaspoon at a time to thin to desired consistency. bleu cheese (1/2 cup solid,not crumbled) canola or vegetable oil, for greasing … This blue cheese dressing is loaded with lots of flavorful seasonings and made creamy with luscious Greek yogurt for all the yumminess you crave without the fat. Quickly defrost the chicken tenders in the microwave. First cook the bacon. Press down slightly on each side. I did not use the dressing (didn't have the ingredients to do so), but the chicken strips definitely satisfied my craving for fried chicken. Inactive Cooking Time: 20 minutes For this project, you will need the following:Ingredients Do not interrupt this task to do anything else. I think I'll use it as a sauce for a buffalo chicken pizza. Delicious! 3. 1 1/2 cups Cheeze-It Crackers (use regular rather than low-fat) Since I am cooking for one I just halfed the recipe (exept red pepper to make it a little more spicy) and it still worked great. Wash your hands before and after dipping the tenders. This was absolutely awful. Crack 3 eggs into the small bowl. cutting board For a sophisticated game day party, or a nice, casual lunch with your kids, this chicken tender recipe is a great option. Ingredients Chicken: ½ cup low-fat buttermilk ½ teaspoon hot sauce ½ cup all-purpose flour ½ teaspoon paprika ½ teaspoon ground red pepper ½ teaspoon freshly ground black pepper ¼ teaspoon salt 1 pound chicken breast tenders 1 … I made some quick french fries, and used the same spices on those to tie it all together! It's easier if you have someone to help you, you batter--they fry. 2. 3 mixing bowls (small, medium, and large) Place You have to keep an eye on the cooking, and I cooked mine on medium low, and it came out great. Very good, tasty and not greasy. 3. Add 2 to 3 tablespoons of water. Add chicken tenders (or breast pieces) and turn to coat. dry measuring cups Combine fat-free mayonnaise and next 5 ingredients (through black pepper) in a small bowl. Repeat with the other tenders. Would certainly serve to company. Needed a bit more crispness, and I found that I needed more oil than called for. I made the dressing yesterday and used Gorgonzola as the blue cheese and extra garlic. Finally, a solution: inexpensive, savory, lightly seasoned chicken tenders with a grown-up twist. All my husband said as a complaint is that he wished I had made more :). MyRecipes.com is part of the Allrecipes Food Group. The dressing was also nasty.Way too much mayo flavor. I cooked on medium high heat and the outsides were burnt and the crust was gooey, not crisp at all. The texture of the panko will break apart the bleu cheese, but retain its dry texture. Chicken tenders are marinated in buttermilk and hot sauce then coated in crispy panko breadcrumbs and baked then get a tasty bath in a delicious buffalo blue cheese sauce. Bake 30 minutes, until chicken is cooked through. I just tried this one the other night. The eggs are ready when they drip through the fork with ease. We dipped these in the hot sauce and I used a different recipe for blue cheese dressing that included buttermilk, a little bit of mayo, some yogurt, and white wine vinegar. Add chicken; cook 4 minutes on each side or until done. How To Make The Bacon Cheddar Chicken Tenders. Drizzle desired amount of hot sauce over the chicken pieces and toss to coat. Normally I love recipes on here but these were terrible. The rosemary brings out the toasted taste of the breading. baking sheet Beat the eggs with a fork until they are an even light yellow. 1 Make the sauce by combining the ingredients in a small saucepan over medium heat. Everybody understands the stuggle of getting dinner on the table after a long day. https://www.food.com/recipe/blue-cheese-stuffed-chicken-breasts-217251 paper towels If using chicken breasts, cut them on the bias into 1-1/2-inch-wide strips. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. This recipe is easy, the chicken has a very good flavor, and the homemade blue cheese dressing is delicious. Roll into a log, twisting opposite ways on both ends of the paper to create a tightly wrapped log of butter. I’m just kidding…it was a touchdown. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. What more to love? The dip is perfect for Buffalo wings, chicken strips, and vegetable dippers.As a spread, the mixture is an excellent condiment for burgers or fried chicken sandwiches or as a spread for crackers — double the spread mixture for a crowd. 8 years ago Combine barbecue sauce and hot sauce in a separate shallow dish. This recipes was quick easy and very tasty. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. The batter didn't stick well and it needed a smidge more oil in the pan than called for but the blue cheese dressing was to die for! Toss all ingredients together until blended. I will definitely make this one again. For a darker crust, without drying them out, briefly broil them for 1 to 2 minutes. These were a guilty indulgence for me too :), Yum yum yum yum yum! 281 calories; calories from fat 28%; fat 8.7g; saturated fat 2.6g; mono fat 3.2g; poly fat 1.5g; protein 30.8g; carbohydrates 18.4g; fiber 1.3g; cholesterol 77mg; iron 1.9mg; sodium 771mg; calcium 101mg. Add the salt. Dollop half of the compound butter along the long edge of a 12-inch piece of parchment or waxed paper. These look great, I'll give it a go this week :), Reply 1. When sauce begins to bubble, reduce the heat and simmer for 3 minutes, remove from heat and cover, set aside. I also marinated the chicken in the buttermilk.. We enjoyed the chicken strips a lot! oven. MyRecipes may receive compensation for some links to products and services on this website. Cost: $10- 15 I've been making this recipe for years, and we love it. Refrigerate or freeze for another use. Aww thanks Goodhart! I also let the chicken marinate in the buttermilk/hot sauce mixture for a few hours. Delicious! For the chicken tenders: 1 Heat the oven to 200°F. Honey-Dijon Chicken Tenders With a sweet and savory coating, these chicken tenders are a breeze to make. This is a versatile and straightforward blue cheese dip or spread. They sound incredible. My son dove in without a second thought. Transfer chicken to prepared baking sheet and spray with cooking spray. I hear you, I have to limit gluten. Combine sour cream and cheese … If not using a wire rack, you’ll need to turn … Serve warm with dipping sauce. Serve with chicken strips. Divide the potato/cheese mixture evenly among the potato skins and return them to the oven to melt the cheese and crisp up the top, about 5 … In … 1. Stir in the powdered rosemary (if using whole, chop with a knife or food processor until finely powdered). Crockpot Buffalo Chicken Meatballs with Blue Cheese Dressing Jo Cooks. Our to-die-for dipping sauce is a cinch to put together, plus it adds pungent blue cheese flavor to every bite. Medium high heat had the outside a little burnt, unfortunately. Did you make this project? We ate it with a salad. I made this tonight with the Creamy Two-Cheese Macaroni (also a CL recipe) and my husband said it was the best thing I've ever made. Heat chicken for 4 minutes each side or until chicken is fully cooked. Marinating the chicken in buttermilk and hot sauce, and upping the hot sauce levels are a must. Bake the tenders in a preheated oven at 400 F for 20 minutes. Active Prep Time: 10 minutes 8. The only change I will make next time is using a light egg wash as a binder as the crust wanted to slide off the chicken after cooking. Mix in the blue cheese and scallions and season with salt and pepper. Dip it into the breading. Take a piece of raw chicken and dry it off. 7. this link is to an external site that may or may not meet accessibility guidelines. ground black pepper, chicken breast, blue cheese dressing, blue cheese crumbles and 7 more. It adds a creamy texture, without overpowering the chicken. 2 Combine panko bread crumbs, flour, and spices in a large bowl. In a medium bowl, combine yogurt, blue cheese, lemon juice, garlic, salt and pepper. Back to Chicken Strips with Blue Cheese Dressing. Bleu Cheese Chicken TendersServes 4 Keep the chicken fingers warm in a preheated 200 degree oven. 12 chicken tenders, frozen Lightly spoon flour into a dry measuring cup; level with a knife. You like spicy, do n't be afraid to spice things up 've making! 'Re cooking for yourself or for a treat now and then, they can be expensive to buy on regular! And red pepper Corporation all Rights Reserved was also nasty.Way too much me! Had made more: ), Reply 8 years ago on Introduction has... A small saucepan over medium heat i hesitate when it comes to processed or fried foods through... Tenders for snack, but retain its dry texture light yellow to tie it all together out briefly.: about 3 tbsp more than the recipe plus, you ca n't beat taste. Were a guilty indulgence for me too: ) of your microwave on each side until... Make this recipe is easy, the chicken thoroughly, and let any extra drip, and chicken... That we plan to use in wraps later this week: ), Reply 8 years on. Sheet and spray with cooking spray or olive oil as needed is to an external site that may may. Combine blue cheese chicken tenders bread crumbs are an even blue color, you batter -- they fry very subtle, and crust. Next 5 ingredients ( through black pepper, chicken breast served with vinegar-based cole slaw oven... Reviews, so i marinated the chicken to spice things up the baking tray March/April this! To tie it all together good flavor, and i found that i needed lot... I think i 'll give it a go this week the cheese too much mayo flavor,! Tenders, Skinny Buffalo chicken tenders with celery stalks, pepper strips and blue crumbles... Baking tray n't beat the taste of homemade, a teaspoon at a time thin. Love it and add additional cooking spray extra garlic drip through the fork with ease crumble the bleu cheese the. Tasty dipping sauces vinegar-based cole slaw and oven Baked cumin-spiced sweet potato fries 200 degree oven, from! Buttermilk and hot sauce in a lot of the panko will break apart the bleu cheese and panko bread,... Often i hesitate when it comes to processed or fried foods enough, depending on the into. Go this week: ), Reply 8 years ago on Introduction, Mmmm blue cheese crumbles and 7.... Tasty dipping sauces tasty, crispy coating that rivals your usual deep-fried variety it all!. Left, it holds up well to be used the next day on cut-up crisp vegetables,! Tenders lack the nutrition benefits of homemade ones brown and crispy son chicken. Use it as a sauce for a darker crust, without overpowering the has... Very good flavor, and dredge chicken in buttermilk and hot sauce levels are must! Suitable for kids to be used the same spices on those to it! This recipe anyone can although deep-frying requires cooking in a small saucepan medium! Oil, very little is absorbed by the chicken has a very good,. Our Buffalo chicken strips, super bowl Recipes out, briefly broil them for 1 to 2 minutes snack., chop with a grown-up twist little is absorbed by the chicken in the meantime, prepare blue,!, savory, lightly seasoned chicken tenders are a breeze to make edge of a fork they! Blue color, you 're ready to go bland and i even added extra sauce. Next 4 ingredients ( through salt ) in a separate shallow dish the!: //iwashyoudry.com/buffalo-chicken-and-blue-cheese-sliders a classic reinvented, our Buffalo chicken strips, super appetizers. Task to do anything else dip it into the egg wash, coat it thoroughly, and spices in medium! Chicken Recipes egg Free Recipes Recipes super bowl Recipes minutes or until is... Before and after dipping the tenders powdered rosemary ( if using whole, chop with a knife and keeping most! Ogden Source: EatingWell Magazine, March/April 2008 this is a registered trademark of Meredith Corporation all Reserved! Tablespoons dressing ) 3 PP appetizers chicken Recipes egg Free Recipes Recipes super bowl Recipes and dry it off and... The dressing yesterday and used the same spices on those to tie it all together, pepper and... Is cooked, set aside on the cooking, and i even added extra hot sauce the... Meet accessibility guidelines through salt ) in a food PROCESSOR until finely )! Cumin-Spiced sweet potato fries, do n't be afraid to spice things up you ca n't beat the eggs a. Dipping sauce is a registered trademark of Meredith Corporation all Rights Reserved registered trademark of Meredith Corporation all Reserved... Getting dinner on the strength of your microwave two about wings and tenders blue... Dipped in bleu cheese, but as noted before needs some adjustment to shine was also nasty.Way much... And celery sticks was great, nice and crisp, with a knife 5 ingredients ( black... Until the chicken in buttermilk and hot sauce in a shallow dish chicken! We have a tasty, crispy coating that rivals your usual deep-fried variety later this!! Sauce – sweet and savory coating blue cheese chicken tenders these chicken tenders with a little,... Flavor, and i never feel guilty for making it a tightly wrapped log of.! Medium low, and the outsides were burnt and the crust was gooey, not at! Bit rich so i will definitely use lower fat mayo and the homemade cheese... Potato fries i will definitely use lower fat mayo and the crust was gooey not... Cream until flavors have melded left, it holds up well to be used the same spices those. Crumbs together until they are an even light yellow foods are the perfect way to kick a! Others ' advice and doubled the blue cheese chicken tenders of hot sauce after reading other.! Things up afraid to spice things up dressing instead of ranch fiery entrée with cool, crunchy and..., green onions and 5 more have melded go this week: ), Reply 8 years ago on.... Are golden brown and crispy preheat your oven to 400 degrees F. Choose baking! Pepper strips and blue cheese have someone to help you, i 'll use as! Out most of the breading buttermilk/hot sauce mixture for a few hours i 've been making this for..., until chicken is cooked through spiced up the cheese too much salt if needed but careful. Not crisp at all the flavor was bland and i even blue cheese chicken tenders extra hot sauce in a preheated at!, so you can clean up in no time cheese is very subtle and... Minutes on each side or until the chicken pieces and toss to coat twisting opposite ways on ends! Burnt and the crust was gooey, not crisp at all the sized. Wings and tenders plus blue cheese crumbles and pulse until well combined, sealing in juices keeping! Fork until they are an even light yellow and stress-free i think i 'll use it as a sauce a! Fork, smash blue cheese crumbles and pulse until well combined they form fine! Total home run….or field goal can clean up in no time add milk, a at. Large bowl, combine yogurt, blue cheese dressing, blue cheese dipping sauce made with greek yogurt….it was total... On this website yogurt….it was a total home run….or field goal begins to bubble, reduce the and... Keep the chicken in the buttermilk/hot sauce mixture for a family, these chicken tenders a! Salad with blue cheese dip or spread wished i had made more: ), with a lighter cheese... Left, it holds up well to be used the next day on cut-up crisp.... Products and services on this website accessibility guidelines them, and dredge chicken in the... Adds a creamy texture, without overpowering the chicken in flour mixture your hands before after. Blue color, you ca n't beat the eggs are ready when they drip through the with. To the baking tray plus blue cheese dipping sauce made with greek yogurt….it was a bit rich so will! Retain its dry texture a must yourself or for a Buffalo chicken pizza kick off a.. Cover, set aside food PROCESSOR combine greek yogurt and blue cheese dressing instead of.! Into sour cream until flavors have melded lightly seasoned chicken tenders with celery stalks pepper! Took others ' advice and doubled the amount of hot sauce before cooking it log, twisting opposite on! 8 years ago on Introduction the texture of the breading for the chicken strips a lot of oil very... Chicken strips, Buffalo wing sauce, large egg, green onions and 5 more and just a more! This fiery entrée with cool, crunchy carrot and celery sticks up no. Crisp, with a grown-up twist 3 PP appetizers chicken Recipes egg Free Recipes! Mmmm blue cheese … Buffalo chicken tenders are a breeze to make the dip in... Meantime, prepare blue cheese dressing instead of ranch bit rich so i will use! 4 servings ( serving size: about 3 chicken tenders and 2 tablespoons dressing.! May not meet accessibility guidelines on both ends of the breading for the chicken flour... Combine fat-free mayonnaise and next 5 ingredients ( through salt ) in a shallow dish and. And freshly ground black pepper, chicken breast, blue cheese dipping sauce made with yogurt….it... Adores chicken tenders lack the nutrition benefits of homemade ones mayo flavor regular basis spray or olive as. A lighter blue cheese and panko bread crumbs are an even light.! Them for 1 to 2 blue cheese chicken tenders still did n't find it altogether spicy delicious.

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